Fried Smelt

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Fried Smelt
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Health Score:
6,7 / 10
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation

Ingredients

for
4
Ingredients
1 kilogram small Smelt (ready to cook, cleaned and scaled)
salt
freshly ground peppers
Pastry flour (for dusting)
2 eggs
75 grams Pastry flour
75 grams finely chopped Walnut
1 l vegetable oil
How healthy are the main ingredients?
Walnutsaltegg

Preparation steps

1.

In a deep fryer or a large, heavy pot, heat oil to about 180°C (approximately 350°F). Oil is hot enough if bubbles form when the end of a wooden spoon handle is submerged in oil.

2.

Rinse fish and pat dry. Season with salt and pepper and dredge in flour. Whisk eggs in a deep dish. Mix flour and nuts on a flat plate. Dip floured fish in egg and roll in nut mixture. Fry in batches in hot oil for about 5 minutes until golden brown. Keep cooked fish warm in oven.

3.

To serve, arrange with orange segments on a plate, if desired.