English Fruit Compote

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Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
ready in 55 min.
Ready in

Healthy, because

Even smarter

Quince contains plently of fiber, antioxidants, vitamins, minerals, and tannins, such as catechin and epicatechin. 

You can make these the day before and store them in the fridge before serving. 

Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
Ingredients
18 ozs ripe Quince (peeled and cored weight, chopped)
⅔ cup water
2 cups sugar
1 Tbsp lemon juice
3 Tbsps Elderflower liqueur
How healthy are the main ingredients?
sugar
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Preparation steps

1.
Put the quinces and water into a large heavy-based pan. Bring to a simmer and simmer gently until the fruit is soft.
2.
Add the sugar and lemon juice and stir over a low heat until the sugar has dissolved.
3.
Bring to a boil and boil rapidly until setting point is reached. Stir in the elderflower cordial and leave to stand for 10 minutes.
4.
Stir and spoon into hot sterilised jars, cover, seal and label.
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