Tropical Fruit Compote

0
Average: 0 (0 votes)
(0 votes)
Tropical Fruit Compote
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 5 h. 30 min.
Ready in

Ingredients

for
4
Ingredients
6 hard, green Mangoes (peeled, flesh removed from stone)
1 teaspoon salt
cup white wine vinegar
1 ½ cups brown sugar
cup Golden raisins (roughly chopped)
2 cloves garlic cloves (finely chopped)
¾ inch fresh ginger (finely chopped)
1 dried chili pepper (finely chopped)
allspice
How healthy are the main ingredients?
raisinsgarlic cloveMangosaltginger

Preparation steps

1.
Mix together the mango flesh and the salt. Steep for 3-4 hours.
2.
Place the vinegar and sugar in a pot with 150 ml water and bring to the boil. Simmer until the sugar has dissolved then remove from heat and leave to cool.
3.
Mix the mango, sultanas, garlic, ginger, chilli and allspice into the vinegar mixture and bring to the boil, stirring continuously.
4.
Simmer for around 1 hour until the chutney thickens. Transfer to sterilised jars, close tightly and leave to cool.