Tomato, Cheese and Arugula Pizza

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Tomato, Cheese and Arugula Pizza
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Health Score:
73 / 100
Difficulty:
easy
Difficulty
Preparation:
2 h. 10 min.
Preparation
Calories:
13731
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie13,731 cal.(654 %)
Protein961 g(981 %)
Fat1,078 g(929 %)
Carbohydrates47 g(31 %)
Sugar added0 g(0 %)
Roughage2.7 g(9 %)
Vitamin A11.8 mg(1,475 %)
Vitamin D40.2 μg(201 %)
Vitamin E20.2 mg(168 %)
Vitamin K39.3 μg(66 %)
Vitamin B₁2.3 mg(230 %)
Vitamin B₂13.7 mg(1,245 %)
Niacin219 mg(1,825 %)
Vitamin B₆2.9 mg(207 %)
Folate192 μg(64 %)
Pantothenic acid16.7 mg(278 %)
Biotin94.7 μg(210 %)
Vitamin B₁₂76 μg(2,533 %)
Vitamin C22 mg(23 %)
Potassium3,008 mg(75 %)
Calcium25,987 mg(2,599 %)
Magnesium1,158 mg(386 %)
Iron11.9 mg(79 %)
Iodine162 μg(81 %)
Zinc177.1 mg(2,214 %)
Saturated fatty acids694.9 g
Uric acid299 mg
Cholesterol3,102 mg
Complete sugar7 g

Ingredients

for
4
For the dough
150 grams butter
225 grams Pastry flour
1 pinch salt
4 Tbsps water
For the topping
250 grams Whipped cream
2 eggs
2 egg yolks
4 Tomatoes
150 Goat cheese
½ bunch Arugula
salt
peppers (from the mill)
For seasoning
olive oil
balsamic vinegar
How healthy are the main ingredients?
Whipped creamArugulasalteggTomatoGoat cheese

Preparation steps

1.

Cut butter into slices, then mix with the flour, salt and water and knead to form a dough. Press the dough flat, cover with foil, and refrigerate for about 1 hour.

2.

Rinse and slice the tomatoes.

3.

Whisk together the cream, eggs and egg yolks, and season with salt and pepper.

4.

Crumble the goat cheese.

5.

Grease a springform pan (26 cm, approximately 10 inches, in diameter). Roll out the dough until it is the approximate shape of the pan. Pour the egg-cream mixture on top, spread the tomato slices over it, then season with salt and pepper and drizzle with oil and balsamic vinegar. Bake on the lower rack of the oven at 200°C (approximately 400°F) for about 35 minutes. Distribute the goat cheese crumbles all over the pizza and bake for another 10 minutes. Remove the pizza, then sprinkle wth arugula and serve.

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