Sprout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,523 Sprout recipes from EAT SMARTER
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Pecorino and Asparagus Ravioli with Shiitake Mushrooms and Lemon Butter recipe
Pecorino and Asparagus Ravioli with Shiitake Mushrooms and Lemon Butter
0
(0)

60 mins

130 mins
Tuna Pasta with Cherry Tomatoes and Fennel Seeds recipe
Tuna Pasta with Cherry Tomatoes and Fennel Seeds
0
(0)

25 mins

40 mins

565 calories

75
Wasabi Tagliatelle with Baby Corn and Carrots recipe
Wasabi Tagliatelle with Baby Corn and Carrots
0
(0)

30 mins

45 mins
Roast Pork with Fennel recipe
Roast Pork with Fennel
0
(0)

30 mins

3010 mins
Roasted Asparagus with Yogurt Dip recipe
Roasted Asparagus with Yogurt Dip
0
(0)

30 mins

45 mins

202 calories

84
Fennel Salad with Celery and Salted Ricotta recipe
Fennel Salad with Celery and Salted Ricotta
0
(0)

35 mins

35 mins
Beef Fillet with Green Asparagus recipe
Beef Fillet with Green Asparagus
0
(0)

30 mins

30 mins

396 calories

85
Hearty Hash Browns with Fennel and Cucumber Salad recipe
Hearty Hash Browns with Fennel and Cucumber Salad
0
(0)

45 mins

65 mins
Stuffed Artichoke with Zucchini and Camembert recipe
Stuffed Artichoke with Zucchini and Camembert
0
(0)

40 mins

75 mins
Stuffed Conchiglioni with Green Asparagus recipe
Stuffed Conchiglioni with Green Asparagus
0
(0)

25 mins

45 mins

493 calories

87
Grilled Salmon with Green Asparagus, Scallions and Rice recipe
Grilled Salmon with Green Asparagus, Scallions and Rice
0
(0)

30 mins

55 mins

602 calories

87
Artichokes with Arugula Dip recipe
Artichokes with Arugula Dip
0
(0)

30 mins

120 mins

233 calories

100
Octopus and Apple Salad with Celery recipe
Octopus and Apple Salad with Celery
0
(0)

30 mins

120 mins

176 calories

97
Risotto with Fennel recipe
Risotto with Fennel
0
(0)

10 mins

35 mins
Green Salad with Mustard-garlic Vinaigrette recipe
Green Salad with Mustard-garlic Vinaigrette
0
(0)

25 mins

25 mins
White Asparagus with Green Sauce recipe
White Asparagus with Green Sauce
0
(0)

35 mins

35 mins
Tuna Sushi with Scallions recipe
Tuna Sushi with Scallions
0
(0)

30 mins

30 mins

113 calories

67
Cod Fillets with Mustard Mashed Potatoes and Green Asparagus recipe
Cod Fillets with Mustard Mashed Potatoes and Green Asparagus
0
(0)

45 mins

45 mins

496 calories

81
Spanish-style Cheese and Asparagus Omelet recipe
Spanish-style Cheese and Asparagus Omelet
0
(0)

35 mins

35 mins
Pumpkin Tortellini recipe
Pumpkin Tortellini
0
(0)

40 mins

90 mins
Southern French Style Sea Bass recipe
Southern French Style Sea Bass
0
(0)

30 mins

30 mins
Artichoke Salad recipe
Artichoke Salad
0
(0)

30 mins

30 mins

158 calories

93
Shrimp and Asparagus Salad recipe
Shrimp and Asparagus Salad
0
(0)

20 mins

20 mins
Waldorf Salad with Chicken Breasts recipe
Waldorf Salad with Chicken Breasts
0
(0)

30 mins

30 mins
Lamb Roulades with Asparagus and Tomatoes recipe
Lamb Roulades with Asparagus and Tomatoes
0
(0)

30 mins

60 mins

837 calories

77
Penne with Tomatoes and Lentil Sprouts recipe
Penne with Tomatoes and Lentil Sprouts
0
(0)

20 mins

45 mins
Fresh Tomatoes Stuffed with Vegetables recipe
Fresh Tomatoes Stuffed with Vegetables
0
(0)

35 mins

35 mins
Pork with Celery and Apple Sauce recipe
Pork with Celery and Apple Sauce
0
(0)

30 mins

70 mins

515 calories

73
Couscous Salad with Tomato Dressing recipe
Couscous Salad with Tomato Dressing
0
(0)

30 mins

70 mins

264 calories

90
Monkfish with Fennel recipe
Monkfish with Fennel
0
(0)

15 mins

25 mins
Tagliatelle with Green Asparagus and Salmon recipe
Tagliatelle with Green Asparagus and Salmon
0
(0)

35 mins

35 mins

732 calories

79
Shrimp with Lemongrass and Green Asparagus recipe
Shrimp with Lemongrass and Green Asparagus
0
(0)

40 mins

40 mins

129 calories

84
Green Asparagus Risotto with Morels recipe
Green Asparagus Risotto with Morels
0
(0)

10 mins

60 mins

351 calories

73
Chicken Breasts with Peach Salsa, Lentils and Asparagus recipe
Chicken Breasts with Peach Salsa, Lentils and Asparagus
0
(0)

50 mins

50 mins
Endive Salad with Watercress, Orange and Parsley recipe
Endive Salad with Watercress, Orange and Parsley
0
(0)

15 mins

15 mins

200 calories

92
Fennel Soup with Edible Flowers recipe
Fennel Soup with Edible Flowers
0
(0)

45 mins

45 mins
Endive and Blood Orange Salad recipe
Endive and Blood Orange Salad
0
(0)

20 mins

20 mins

123 calories

79
Pasta Salad with Olives, Artichokes and Buffalo Mozzarella recipe
Pasta Salad with Olives, Artichokes and Buffalo Mozzarella
0
(0)

25 mins

25 mins
Lamb Stew with Artichoke Hearts recipe
Lamb Stew with Artichoke Hearts
0
(0)

45 mins

115 mins

470 calories

74
Eggplant Stew with Yogurt, Poppy Seeds and Cumin recipe
Eggplant Stew with Yogurt, Poppy Seeds and Cumin
0
(0)

20 mins

55 mins

87 calories

92
Butter Beans and Fennel Gratin with Almonds recipe
Butter Beans and Fennel Gratin with Almonds
0
(0)

10 mins

40 mins
Sautéed Celery and Peppers recipe
Sautéed Celery and Peppers
0
(0)

30 mins

50 mins
Pasta with Mozzarella recipe
Pasta with Mozzarella
0
(0)

35 mins

60 mins

861 calories

81
Crepes Filled with Cream Cheese, Oranges, Radicchio and Fennel recipe
Crepes Filled with Cream Cheese, Oranges, Radicchio and Fennel
0
(0)

45 mins

75 mins
Fennel Strawberry Salad with Lime and Melissa Leaves recipe
Fennel Strawberry Salad with Lime and Melissa Leaves
0
(0)

30 mins

30 mins
Savory Fennel Bread recipe
Savory Fennel Bread
0
(0)

25 mins

85 mins
Turkish-Style Asparagus and Mushroom Salad recipe
Turkish-Style Asparagus and Mushroom Salad
0
(0)

15 mins

15 mins

115 calories

99
Green Salad with White Asparagus, Tomatoes and Ham recipe
Green Salad with White Asparagus, Tomatoes and Ham
0
(0)

30 mins

30 mins

155 calories

82

We hope you enjoy our EAT SMARTER recipes in the Shoot Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Shoot Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.

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