Sprout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,523 Sprout recipes from EAT SMARTER
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Fennel and Tomato Gratin recipe
Low-Cal Baking
Fennel and Tomato Gratin
4.666665
(3)

20 mins

70 mins
Creamy Asparagus Soup recipe
Seasonal Kitchen
Creamy Asparagus Soup
4.666665
(3)

20 mins

75 mins

263 calories

71
Asparagus Salad with Salmon recipe
Seasonal Kitchen
Asparagus Salad with Salmon

and strawberries

4.666665
(3)

30 mins

30 mins

398 calories

89
Ribbon Pasta with Asparagus recipe
Vegan Delicacy
Ribbon Pasta with Asparagus

and Orange Segments

4.6
(10)

30 mins

30 mins

561 calories

73
Spaghetti with Fish recipe
recommended by IN FORM
Spaghetti with Fish
4.6
(5)

30 mins

30 mins

619 calories

82
Creamy Endive and Sweet Potato Soup recipe
Smarter Home Cooking
Creamy Endive and Sweet Potato Soup
4.6
(5)

20 mins

50 mins

159 calories

75
Vegetarian Quiche recipe
Fine Vegetable Cuisine
Vegetarian Quiche
4.57143
(7)

40 mins

100 mins

3510 calories

83
Quinoa with Vegetables recipe
Quinoa with Vegetables
4.57143
(7)

20 mins

35 mins

344 calories

100
Cinnamon Fig Rhubarb Crumble recipe
Good Mood Recipe
Cinnamon Fig Rhubarb Crumble
4.5
(8)

20 mins

60 mins

249 calories

62
Pasta with Ham, Asparagus and Parmesan recipe
Guilt-Free Delicacy
Pasta with Ham, Asparagus and Parmesan
4.5
(6)

30 mins

30 mins

471 calories

71
Lentil Stew recipe
Basic Healthy Recipe
Lentil Stew
4.5
(4)

20 mins

45 mins

273 calories

97
Cheesy Baked Asparagus with Fried Potatoes recipe
Cheesy Baked Asparagus with Fried Potatoes
4.5
(4)

60 mins

60 mins

348 calories

79
Strawberry Pasta Salad with Asparagus recipe
Local Superfoods
Strawberry Pasta Salad with Asparagus
4.5
(4)

60 mins

60 mins

378 calories

90
Egg and Vegetable Bake recipe
Egg and Vegetable Bake
4.5
(4)

45 mins

90 mins

253 calories

79
Grilled Chicken Breasts with Asparagus recipe
Grilled Chicken Breasts with Asparagus
4.5
(4)

30 mins

30 mins

305 calories

92
Cream of Asparagus Soup with Coconut Milk recipe
Variation On A Classic Dish
Cream of Asparagus Soup with Coconut Milk
4.5
(4)

45 mins

45 mins

431 calories

98
Marinated Asparagus recipe
Low-Cal
Marinated Asparagus
4.5
(2)

50 mins

225 mins

140 calories

100
Fennel Salad recipe
Healthy Dinner
Fennel Salad

with Citrus and Asparagus

4.5
(2)

35 mins

35 mins

457 calories
Grilled Zucchini and Asparagus Dish recipe
Grilled Zucchini and Asparagus Dish
4.5
(2)

20 mins

20 mins
Asparagus Lasagna recipe
Family Meal (2 Adults and 2 Kids)
Asparagus Lasagna
4.5
(2)

25 mins

60 mins
Fried Catfish recipe
Fried Catfish
4.5
(2)

45 mins

45 mins

762 calories

74
Asparagus Frittata recipe
Asparagus Frittata
4.5
(2)

30 mins

65 mins

568 calories

75
Pasta with Creamy Asparagus-Pea Sauce recipe
Pasta with Creamy Asparagus-Pea Sauce
4.5
(2)

10 mins

25 mins
White Asparagus with Hollandaise and Potatoes recipe
Healthier Version Of A Classic Recipe
White Asparagus with Hollandaise and Potatoes
4.5
(2)

40 mins

70 mins

750 calories

72
Blue Cheese Souffle with Asparagus recipe
Blue Cheese Souffle with Asparagus
4.5
(2)

45 mins

105 mins

596 calories

64
Tomato and Celery Salad with Nuts and Raisins recipe
Tomato and Celery Salad with Nuts and Raisins
4.5
(2)

15 mins

15 mins
Asparagus and Shrimp Stir-Fry recipe
Protein-Packed Lunch
Asparagus and Shrimp Stir-Fry
4.5
(2)

45 mins

45 mins

267 calories

83
Mozzarella-stuffed Artichokes recipe
Mozzarella-stuffed Artichokes
4.5
(2)

30 mins

85 mins

630 calories

75
Potato Gratin with Endives recipe
Potato Gratin with Endives
4.5
(2)

30 mins

75 mins

512 calories

79
Green Smoothies with Yogurt recipe
Green Smoothies with Yogurt
4.5
(2)

20 mins

28 mins

171 calories

89
Salmon with Shrimp and Asparagus Cooked in a Wok recipe
Salmon with Shrimp and Asparagus Cooked in a Wok
4.5
(2)

15 mins

40 mins

570 calories

67
Risotto with Asparagus and Scallops recipe
Smarter Home Cooking
Risotto with Asparagus and Scallops
4.5
(2)

25 mins

55 mins

649 calories

90
Papardelle with Chili, Bacon and Endive recipe
Papardelle with Chili, Bacon and Endive
4.5
(2)

30 mins

30 mins

948 calories

75
Tortilla with Spicy Asparagus recipe
Tortilla with Spicy Asparagus
4.5
(2)

15 mins

25 mins
Endive Gratin with Smoked Ham recipe
Low-Carb Substitute
Endive Gratin with Smoked Ham
4.5
(2)

25 mins

55 mins

278 calories

61
Fish and Vegetable Soup with Chervil recipe
Fish and Vegetable Soup with Chervil
4.5
(2)

30 mins

45 mins

296 calories

96
Baked Endives recipe
Baked Endives
4.5
(2)

20 mins

50 mins

561 calories

71
Puff Pastry with Green Asparagus, Potatoes and Wild Garlic recipe
Puff Pastry with Green Asparagus, Potatoes and Wild Garlic
4.5
(2)

35 mins

85 mins

838 calories

89
Asparagus Frittata recipe
Asparagus Frittata
4.5
(2)

20 mins

50 mins

944 calories

71
Grilled Asparagus recipe
Vegan Delicacy
Grilled Asparagus

with Orange and Pistachio Salsa

4.473685
(19)

40 mins

40 mins

205 calories

94
Healthy Pancake with Strawberries and Rhubarb recipe
Classic Vegetarian Dish
Healthy Pancake with Strawberries and Rhubarb

with Semolina Flour

4.454545
(11)

25 mins

25 mins

485 calories

79
Endive Wedges with Walnut Dressing recipe
Seasonal Kitchen
Endive Wedges with Walnut Dressing
4.42857
(7)

20 mins

35 mins

262 calories

90
Colorful Vegetable Platter with Herb Hollandaise recipe
Local Superfoods
Colorful Vegetable Platter with Herb Hollandaise
4.4
(5)

60 mins

60 mins

103 calories

76
Turnip Salad with Sprouts recipe
Seasonal Kitchen
Turnip Salad with Sprouts

and Pumpernickel

4.4
(5)

25 mins

25 mins

150 calories

97
Asparagus Puffs with Chive Dip recipe
Asparagus Puffs with Chive Dip
4.4
(5)

30 mins

30 mins

246 calories

79
Asparagus and Rhubarb Salad recipe
recommended by IN FORM
Asparagus and Rhubarb Salad
4.4
(5)

30 mins

45 mins

109 calories

86
Quinoa with Leek recipe
EatSmarter exclusive recipe
Quinoa with Leek

and Fennel

4.333335
(12)

25 mins

40 mins

272 calories
Spelt Flour Flatbread recipe
Smarter Home Cooking
Spelt Flour Flatbread

with Tomatoes and Summer Squash

4.333335
(9)

30 mins

40 mins

250 calories

93

We hope you enjoy our EAT SMARTER recipes in the Shoot Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Shoot Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.

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