Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
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Chicken Soup with Rice recipe

50 mins

50 mins

Christmas Fish Stew recipe

45 mins

45 mins

Pumpkin Cream Soup recipe

30 mins

30 mins

Leek Soup recipe

20 mins

20 mins

Cold Tomato Soup with Apricots recipe

45 mins

45 mins

187 calories

88
Potato Cream Soup recipe

40 mins

40 mins

293 calories

88
Creamy Mushroom Soup recipe

40 mins

40 mins

234 calories

95
Gazpacho with Shrimp recipe

45 mins

45 mins

Creamy Cheddar Vegetable Soup recipe

25 mins

25 mins

327 calories

87
Tomato Gazpacho recipe

80 mins

80 mins

Miso Soup with Tofu recipe

20 mins

20 mins

Blackberry Yogurt recipe

20 mins

20 mins

349 calories

75
Pumpkin-Curry Cream Soup recipe

35 mins

35 mins

233 calories

79
Goulash Soup recipe

105 mins

105 mins

194 calories

85
Zucchini and Tomato Ragout with Toast recipe

30 mins

30 mins

276 calories

90
Marrow Casserole recipe

120 mins

120 mins

714 calories

98
Gazpacho Soup recipe

25 mins

25 mins

159 calories

90
Tomato Sauce recipe

20 mins

20 mins

Hearty Cabbage Soup with Croutons recipe

45 mins

45 mins

477 calories

70
Zucchini Yogurt Soup recipe

with Mint

0
(0)

50 mins

50 mins

189 calories

85
Coconut Soup with Cod recipe

40 mins

40 mins

371 calories

97
Tomato Soup recipe

25 mins

25 mins

165 calories

70
Bean Stew with Tomatoes recipe

110 mins

830 mins

170 calories

100
Berry Soup recipe

20 mins

20 mins

245 calories

75
Mixed Vegetable Soup recipe
For The Whole Family
0
(0)

25 mins

25 mins

101 calories

100
Vegetable Stew with Meatballs recipe

50 mins

50 mins

559 calories

89
Chicken Corn Chowder recipe

60 mins

60 mins

Yeast Rolls Baked in Egghells recipe

80 mins

800 mins

216 calories

63
Dried Cod and Potato Soup recipe

45 mins

4365 mins

631 calories

97
Chicken Potato Soup recipe

120 mins

120 mins

567 calories

97
Hearty Lentil Stew recipe

20 mins

20 mins

573 calories

82
Pork Tenderloin with Plum Apple Filling recipe

170 mins

170 mins

650 calories

69
Cold Cucumber Soup recipe

25 mins

25 mins

166 calories

100
Roast Beef Bourguignon recipe

165 mins

165 mins

557 calories

81
Spring Vegetable Soup recipe

130 mins

130 mins

192 calories

79
Seafood Bouillabaisse recipe
Smarter Home Cooking
0
(0)

30 mins

30 mins

Pea Soup with Seared Shrimp recipe

150 mins

150 mins

587 calories

76
Preparing Meat Broth recipe

140 mins

260 mins

284 calories

95
Baked Bean, Bacon and Apple Soup recipe

50 mins

50 mins

258 calories

82
Goulash Soup recipe

110 mins

110 mins

466 calories

93
Carrot Soup recipe

40 mins

40 mins

282 calories

87
French Onion Soup recipe

25 mins

70 mins

Goulash with Dumplings recipe

90 mins

90 mins

869 calories

Wild Garlic Soup with Fried Shrimp recipe

25 mins

25 mins

1567 calories

81

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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