Seed recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Chia seeds
Chia seeds
flax seed
flax seed
Pumpkin seed
Pumpkin seed
Psyllium
Psyllium
Hemp seeds
Hemp seeds
Poppy seeds
Poppy seeds
Sesame seeds
Sesame seeds
1,170 Seed recipes from EAT SMARTER
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Tofu Patties recipe
Tofu Patties
0
(0)

105 mins

105 mins

690 calories

92
Feta and Olive Bread recipe
Feta and Olive Bread
0
(0)

45 mins

105 mins

3496 calories

69
Stuffed Roast Pork Roulade recipe
Stuffed Roast Pork Roulade
0
(0)

20 mins

110 mins

590 calories

74
Baked Stonefruit Slice recipe
Baked Stonefruit Slice
0
(0)

110 mins

110 mins
Two Nut Treacle Tart recipe
Two Nut Treacle Tart
0
(0)

85 mins

110 mins
Vegetarian Lentil-Pistachio Curry recipe
Vegetarian Lentil-Pistachio Curry
0
(0)

60 mins

110 mins

547 calories
Mini Broccoli Quiches recipe
Mini Broccoli Quiches
0
(0)

110 mins

110 mins

349 calories

65
Pork Belly Roulades recipe
Pork Belly Roulades
0
(0)

110 mins

110 mins
Tomato and Mozzarella Pizza with Anchovies and Pine Nuts recipe
Tomato and Mozzarella Pizza with Anchovies and Pine Nuts
0
(0)

110 mins

110 mins

1721 calories

84
Potato and Dumpling Soup recipe
Potato and Dumpling Soup
0
(0)

110 mins

110 mins
Herbed Pumpkin Quiche with Bacon recipe
Herbed Pumpkin Quiche with Bacon
0
(0)

110 mins

110 mins
Nut Cakes recipe
Nut Cakes
0
(0)

30 mins

110 mins

123 calories
Mini Broccoli Quiche recipe
Mini Broccoli Quiche
0
(0)

25 mins

115 mins
Leek and Cheese Tarts recipe
Leek and Cheese Tarts
0
(0)

60 mins

115 mins
Gnocchi with Arugula and Peppers recipe
Vegetarian Delicacy
Gnocchi with Arugula and Peppers
5
(1)

60 mins

115 mins

573 calories

87
Vegan Carrot Bread recipe
Vegan Baking
Vegan Carrot Bread

with Nuts and Seeds

5
(1)

35 mins

115 mins

325511 calories

97
Asparagus-Nut Tart recipe
Asparagus-Nut Tart
0
(0)

40 mins

115 mins

1022 calories

70
Leek and Potato Flatbread recipe
EatSmarter exclusive recipe
Leek and Potato Flatbread

with Pumpkin Seeds

4.09091
(11)

75 mins

120 mins

545 calories

88
Spiced Pomegranate Ice Cream recipe
Spiced Pomegranate Ice Cream
0
(0)

45 mins

120 mins
Pistachio Layer Loaf Cake recipe
Pistachio Layer Loaf Cake
0
(0)

120 mins

120 mins
Rich Chocolate Gateau recipe
Rich Chocolate Gateau
0
(0)

120 mins

120 mins
Fruity Blue Cheese Pastry Squares recipe
Fruity Blue Cheese Pastry Squares
0
(0)

60 mins

120 mins
Vegetarian Lasagna with Tomatoes and Spinach recipe
Vegetarian Lasagna with Tomatoes and Spinach
5
(2)

60 mins

120 mins

509 calories

75
Lamb Shoulder with Herbs and Olives recipe
Lamb Shoulder with Herbs and Olives
0
(0)

30 mins

120 mins
Vegetable Cakes recipe
Vegetable Cakes
0
(0)

120 mins

120 mins
Checkerboard Christmas Cake recipe
Checkerboard Christmas Cake
0
(0)

120 mins

120 mins

755 calories
Lemon Buttercream Torte recipe
Lemon Buttercream Torte
0
(0)

120 mins

120 mins

506 calories

47
Chocolate Dipped Almond Shortbread Cookies recipe
Chocolate Dipped Almond Shortbread Cookies
0
(0)

90 mins

120 mins

123 calories

46
Radicchio and Watercress Salad recipe
Radicchio and Watercress Salad

with sweetbreads

0
(0)

30 mins

120 mins

319 calories

74
Traditional Pot-Au-Feu recipe
Protein-Packed Dinner
Traditional Pot-Au-Feu

with cabbage and white beans

0
(0)

40 mins

120 mins

510 calories
Broccoli Quiches recipe
Broccoli Quiches
0
(0)

30 mins

120 mins

607 calories

70
Soft Pretzels recipe
Soft Pretzels
5
(1)

35 mins

120 mins

765 calories

71
Roasted Turkey with Pomegranate Sauce and Cucumber Salad recipe
Roasted Turkey with Pomegranate Sauce and Cucumber Salad
0
(0)

40 mins

120 mins

1099 calories

71
Homemade Pumpkin Rolls recipe
To-Go
Homemade Pumpkin Rolls
4.5
(6)

30 mins

120 mins

140 calories

61
Russian Honey Cake recipe
Russian Honey Cake
0
(0)

30 mins

120 mins

306 calories
Chocolate Orange Cream Cake recipe
Chocolate Orange Cream Cake
0
(0)

120 mins

120 mins

368 calories
Cream Cake with Star Fruit recipe
Cream Cake with Star Fruit
0
(0)

60 mins

120 mins

279 calories

54
Vegetable and Meat Chili recipe
Vegetable and Meat Chili
0
(0)

25 mins

125 mins
Pumpkin Chia Overnight Bowl recipe
Pumpkin Chia Overnight Bowl
5
(1)

5 mins

125 mins
Small Pizzas with Anchovies, Olives and Rosemary recipe
Small Pizzas with Anchovies, Olives and Rosemary
0
(0)

30 mins

125 mins

739 calories

82
Pepper Cream recipe
Pepper Cream
0
(0)

25 mins

125 mins

233 calories

84
Party Rollups recipe
Party Rollups
0
(0)

20 mins

125 mins
Pine Nut and Basil Tart recipe
Pine Nut and Basil Tart
0
(0)

30 mins

130 mins

3019 calories

83
Seeded Rice, Potato and Almond Loaf recipe
Seeded Rice, Potato and Almond Loaf
0
(0)

70 mins

130 mins
Pizza with Bell Peppers, Mozzarella and Pumpkin Seeds recipe
Pizza with Bell Peppers, Mozzarella and Pumpkin Seeds
0
(0)

40 mins

130 mins
Pumpkin and Mushroom Quiche recipe
Pumpkin and Mushroom Quiche
0
(0)

40 mins

130 mins

4205 calories

65
Pineapple Strudel recipe
Pineapple Strudel
0
(0)

70 mins

130 mins

220 calories

64
Speculoos Cookies recipe
EatSmarter exclusive recipe
Speculoos Cookies

with Pistachios

3.666665
(6)

75 mins

135 mins

65 calories

We hope you enjoy our EAT SMARTER recipes in the Cores collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Cores. If you like what you eat, please share your experience with us on our community and social media pages.

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Videos
Roasted Pumpkin Seeds
Roasted Pumpkin Seeds
These roasted pumpkin seeds are a delicious snack or salad topping, and with 6 flavor options there is something for everyone.