saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

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Baked Mackerel recipe

25 mins

45 mins

410 calories

Smoked Salmon and Egg Toasties recipe

Smoked Salmon and Egg Toasties

15 mins

15 mins

495 calories

Cod with Herb Stuffing recipe

Cod with Herb Stuffing

25 mins

50 mins

484 calories

Homemade Rollmops recipe

Homemade Rollmops

30 mins

3630 mins

181 calories

Tuna and Beans recipe

20 mins

752 mins

252 calories

Swordfish with Asparagus and Madeira recipe

Swordfish with Asparagus and Madeira

15 mins

27 mins

405 calories

Tomato Soup with Fennel and Fish recipe

Tomato Soup with Fennel and Fish

20 mins

45 mins

Cannelloni with Ricotta and Salmon recipe

Cannelloni with Ricotta and Salmon

60 mins

95 mins

1053 calories

Smoked Fish Spread recipe

Smoked Fish Spread

10 mins

10 mins

385 calories

Lentils and White Fish recipe

Lentils and White Fish

50 mins

75 mins

579 calories

Fish and Potato Cakes recipe

Fish and Potato Cakes

30 mins

58 mins

409 calories

Potato-Fennel Soup with Smoked Salmon recipe

Potato-Fennel Soup with Smoked Salmon

30 mins

65 mins

432 calories

Vegetable Salad with Smoked Salmon and Eggs recipe

Vegetable Salad with Smoked Salmon and Eggs

20 mins

30 mins

259 calories

Cod and Lobster with Potato Gratin recipe

Cod and Lobster with Potato Gratin

45 mins

70 mins

1227 calories

Poached Sole with Scallops, Prawns and Truffle Sauce recipe

Poached Sole with Scallops, Prawns and Truffle Sauce

25 mins

50 mins

355 calories

Stuffed Tomatoes with Tuna and White Beans recipe

Stuffed Tomatoes with Tuna and White Beans

25 mins

25 mins

231 calories

Grilled Curry Mackerel recipe

Grilled Curry Mackerel

10 mins

30 mins

354 calories

Stuffed Rollmops recipe

Stuffed Rollmops

35 mins

3635 mins

148 calories

Tuna Salad with Beans recipe

Tuna Salad with Beans

30 mins

40 mins

425 calories

Savory Pastry Roll-ups recipe

Savory Pastry Roll-ups

30 mins

55 mins

248 calories

Salmon with Rice and Lentils in Pastry recipe

Salmon with Rice and Lentils in Pastry

50 mins

115 mins

916 calories

Asparagus with Salmon and Prawns recipe

Asparagus with Salmon and Prawns

40 mins

46 mins

508 calories

Spinach and Salmon Roulades recipe

Spinach and Salmon Roulades

45 mins

240 mins

631 calories

Asparagus with Salmon recipe

Asparagus with Salmon

25 mins

40 mins

457 calories

Spinach and Salmon Pie recipe

Spinach and Salmon Pie

30 mins

50 mins

795 calories

Stuffed Turbot recipe

25 mins

45 mins

572 calories

Smoked Salmon with Watercress recipe

Smoked Salmon with Watercress

15 mins

15 mins

200 calories

Salmon, Cucumber and Potato Canapés recipe

Salmon, Cucumber and Potato Canapés

40 mins

40 mins

147 calories

Fish and Potato Fillets with Zucchini and Tomato Salad recipe

Fish and Potato Fillets with Zucchini and Tomato Salad

25 mins

25 mins

405 calories

Fish Fillets with Potato Topping recipe

Fish Fillets with Potato Topping

25 mins

25 mins

405 calories

Steelhead Trout Fillet with Vegetables recipe

Steelhead Trout Fillet with Vegetables

45 mins

45 mins

Fish Fritters with Mashed Potatoes and Rutabaga recipe

Fish Fritters with Mashed Potatoes and Rutabaga

60 mins

60 mins

888 calories

Steamed Sea Bream with Spicy Sweet and Sour Sauce recipe

Steamed Sea Bream with Spicy Sweet and Sour Sauce

40 mins

40 mins

149 calories

Tomato-leek Rice with Cod Fillets recipe

Tomato-leek Rice with Cod Fillets

40 mins

40 mins

586 calories

Chilli Tuna Happen recipe

Chilli Tuna Happen

100 mins

100 mins

609 calories

Tomato, Anchovy, Ham and Pepper Pizza recipe

Tomato, Anchovy, Ham and Pepper Pizza

120 mins

120 mins

43905 calories

Salmon Tartare with Cucumber recipe

Salmon Tartare with Cucumber

20 mins

20 mins

104 calories

Tuna Niçoise recipe

30 mins

30 mins

450 calories

Salmon with Lentils recipe

Salmon with Lentils

10 mins

55 mins

540 calories

Seasoning for Salmon recipe

Seasoning for Salmon

10 mins

10 mins

595 calories

Bruschetta with Tuna recipe

Bruschetta with Tuna

25 mins

35 mins

643 calories

Bagels with Smoked Salmon recipe

Bagels with Smoked Salmon

15 mins

15 mins

552 calories

Sole Fillets with Baby Carrots and Peas recipe

Sole Fillets with Baby Carrots and Peas

20 mins

30 mins

642 calories

Salmon Wraps recipe

25 mins

25 mins

477 calories

Vegetable Soup with Salmon and Puff Pastry Crust recipe

Vegetable Soup with Salmon and Puff Pastry Crust

45 mins

75 mins

771 calories

Bacon-Wrapped Monkfish with Vegetables recipe

Bacon-Wrapped Monkfish with Vegetables

15 mins

45 mins

426 calories

Cod with Herbs recipe

20 mins

30 mins

268 calories

Pollock with Onions and Grilled Tomatoes recipe

Pollock with Onions and Grilled Tomatoes

10 mins

25 mins

327 calories

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.