saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

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Mackerel AndCcucumber Toasts recipe

Mackerel AndCcucumber Toasts

(0)

15 mins

15 mins

215 calories

94

Tuna Sandwich recipe

(0)

20 mins

20 mins

478 calories

92

Plaice Rolls, White Asparagus and Potatoes recipe

Plaice Rolls, White Asparagus and Potatoes

(0)

30 mins

60 mins

404 calories

70

Dandelion Asparagus with Turbot recipe

Dandelion Asparagus with Turbot

(0)

30 mins

50 mins

332 calories

61

Salmon Tartlets recipe

Salmon Tartlets

(0)

40 mins

70 mins

426 calories

73

Baked Sole Filets with Tomato and Asparagus recipe

Baked Sole Filets with Tomato and Asparagus

(0)

40 mins

40 mins

212 calories

92

Salmon Carpaccio with Asparagus Salad and Arugula recipe

Salmon Carpaccio with Asparagus Salad and Arugula

(0)

45 mins

45 mins

342 calories

76

Pasta with Vegetables and Tuna recipe

Pasta with Vegetables and Tuna

(0)

15 mins

30 mins

697 calories

84

Pasta with Anchovies and Olives recipe

Pasta with Anchovies and Olives

(0)

30 mins

30 mins

Redfish with Dill and Caper Sauce recipe

Redfish with Dill and Caper Sauce

(0)

25 mins

57 mins

558 calories

87

Baked Monkfish with Ham and Basil recipe

Baked Monkfish with Ham and Basil

(0)

20 mins

40 mins

150 calories

71

Monkfish Topped with Pesto and Bacon recipe

Monkfish Topped with Pesto and Bacon

(0)

30 mins

45 mins

Salmon Salad with Vegetables and Anchovies recipe

Salmon Salad with Vegetables and Anchovies

(0)

20 mins

65 mins

612 calories

90

Salmon with Capers and Tomatoes "en Papillote" recipe

Salmon with Capers and Tomatoes "en Papillote"

(0)

30 mins

55 mins

402 calories

94

Fish Fillets with Pine Nut Topping recipe

Fish Fillets with Pine Nut Topping

(0)

30 mins

30 mins

316 calories

87

Crumb-topped Potato Gratin with Spicy Salmon and Fennel recipe

Crumb-topped Potato Gratin with Spicy Salmon and Fennel

(0)

75 mins

75 mins

Fish with Macadamia Crust and Caper Sauce recipe

Fish with Macadamia Crust and Caper Sauce

(0)

20 mins

35 mins

812 calories

79

Sole Fillets with Oranges and Rice recipe

Sole Fillets with Oranges and Rice

(0)

30 mins

65 mins

Salmon Fillet in Puff Pastry recipe

Salmon Fillet in Puff Pastry

(0)

30 mins

80 mins

255 calories

82

Tuna Skewers with Sesame Crust and Asian Vegetables recipe

Tuna Skewers with Sesame Crust and Asian Vegetables

(0)

30 mins

30 mins

452 calories

82

Breaded Pollock with Lime Sauce and Pureed Potatoes recipe

Breaded Pollock with Lime Sauce and Pureed Potatoes

(0)

25 mins

60 mins

611 calories

62

Pepper Tuna Steaks and Melon Salsa recipe

Pepper Tuna Steaks and Melon Salsa

(0)

30 mins

30 mins

487 calories

94

Steamed Redfish with Vegetables and Saffron Butter recipe

Steamed Redfish with Vegetables and Saffron Butter

(0)

35 mins

35 mins

290 calories

Coconut and Vegetable Soup with Pollock recipe

Coconut and Vegetable Soup with Pollock

(0)

20 mins

50 mins

Walnut and Herb Stuffed Monkfish recipe

Walnut and Herb Stuffed Monkfish

(0)

30 mins

60 mins

546 calories

79

Sauerkraut Stew with Leeks and Horseradish recipe

Sauerkraut Stew with Leeks and Horseradish

(0)

30 mins

65 mins

620 calories

79

Pan-fried Potatoes and Cod recipe

Pan-fried Potatoes and Cod

(0)

25 mins

65 mins

335 calories

97

Pan-Fried Redfish Fillets with Tomatoes recipe

Pan-Fried Redfish Fillets with Tomatoes

(0)

40 mins

50 mins

369 calories

79

Salmon Carpaccio with Caviar and Capers recipe

Salmon Carpaccio with Caviar and Capers

(0)

20 mins

20 mins

224 calories

82

Spinach Roll with Smoked Salmon and Cream Cheese recipe

Spinach Roll with Smoked Salmon and Cream Cheese

(0)

45 mins

245 mins

3458 calories

67

Baked Cod with Goat Cheese recipe

Baked Cod with Goat Cheese

(0)

25 mins

35 mins

Trout with Salted Crust recipe

Trout with Salted Crust

(0)

30 mins

60 mins

Breaded Cod recipe

(0)

25 mins

45 mins

711 calories

79

Tuna Sashimi with Green Tea Rice recipe

Tuna Sashimi with Green Tea Rice

(0)

30 mins

60 mins

488 calories

73

Pizza with Salmon, Camembert and Pesto recipe

Pizza with Salmon, Camembert and Pesto

(0)

20 mins

100 mins

779 calories

67

Turbot Filets with Banana Curry recipe

Turbot Filets with Banana Curry

(0)

15 mins

35 mins

500 calories

81

Sea Bass in Banana Leaf recipe

Sea Bass in Banana Leaf

(0)

30 mins

40 mins

Monkfish Rosemary Skewers recipe

Monkfish Rosemary Skewers

(0)

25 mins

35 mins

Roasted Bacon-Wrapped Monkfish recipe

Roasted Bacon-Wrapped Monkfish

(0)

20 mins

50 mins

337 calories

76

Pasta with Lentil Tomato Sauce and Crumbled Feta recipe

Pasta with Lentil Tomato Sauce and Crumbled Feta

(0)

15 mins

35 mins

659 calories

92

Onion Tart with Anchovies recipe

Onion Tart with Anchovies

(0)

30 mins

130 mins

2950 calories

72

Wholegrain Sandwich with Salmon recipe

Wholegrain Sandwich with Salmon

(0)

20 mins

20 mins

368 calories

86

Monkfish Skewers with Mango Salad recipe

Monkfish Skewers with Mango Salad

(0)

30 mins

35 mins

334 calories

85

Whole Wheat Bread with Smoked Salmon and White Bean Spread recipe

Whole Wheat Bread with Smoked Salmon and White Bean Spread

(0)

30 mins

795 mins

360 calories

92

Bacon Wrapped Fish with Sauteed Spinach recipe

Bacon Wrapped Fish with Sauteed Spinach

(0)

20 mins

55 mins

Beet Trout Rollups with Green Salad recipe

Beet Trout Rollups with Green Salad

(0)

30 mins

40 mins

343 calories

85

Sole with Zucchini and Tomatoes recipe

Sole with Zucchini and Tomatoes

(0)

30 mins

30 mins

301 calories

87

Tuna and Cream Cheese Stuffed Lemons recipe

Tuna and Cream Cheese Stuffed Lemons

(0)

20 mins

20 mins

282 calories

85

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.