saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

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Salmon Tartlets recipe

Salmon Tartlets

40 mins

70 mins

426 calories

Baked Sole Filets with Tomato and Asparagus recipe

Baked Sole Filets with Tomato and Asparagus

40 mins

40 mins

212 calories

Salmon Carpaccio with Asparagus Salad and Arugula recipe

Salmon Carpaccio with Asparagus Salad and Arugula

45 mins

45 mins

342 calories

Pasta with Vegetables and Tuna recipe

Pasta with Vegetables and Tuna

15 mins

30 mins

697 calories

Pasta with Anchovies and Olives recipe

Pasta with Anchovies and Olives

30 mins

30 mins

Redfish with Dill and Caper Sauce recipe

Redfish with Dill and Caper Sauce

25 mins

57 mins

558 calories

Baked Monkfish with Ham and Basil recipe

Baked Monkfish with Ham and Basil

20 mins

40 mins

150 calories

Monkfish Topped with Pesto and Bacon recipe

Monkfish Topped with Pesto and Bacon

30 mins

45 mins

Salmon Salad with Vegetables and Anchovies recipe

Salmon Salad with Vegetables and Anchovies

20 mins

65 mins

612 calories

Salmon with Capers and Tomatoes "en Papillote" recipe

Salmon with Capers and Tomatoes "en Papillote"

30 mins

55 mins

402 calories

Fish Fillets with Pine Nut Topping recipe

Fish Fillets with Pine Nut Topping

30 mins

30 mins

316 calories

Crumb-topped Potato Gratin with Spicy Salmon and Fennel recipe

Crumb-topped Potato Gratin with Spicy Salmon and Fennel

75 mins

75 mins

Fish with Macadamia Crust and Caper Sauce recipe

Fish with Macadamia Crust and Caper Sauce

20 mins

35 mins

812 calories

Sole Fillets with Oranges and Rice recipe

Sole Fillets with Oranges and Rice

30 mins

65 mins

Salmon Fillet in Puff Pastry recipe

Salmon Fillet in Puff Pastry

30 mins

80 mins

255 calories

Tuna Skewers with Sesame Crust and Asian Vegetables recipe

Tuna Skewers with Sesame Crust and Asian Vegetables

30 mins

30 mins

452 calories

Breaded Pollock with Lime Sauce and Pureed Potatoes recipe

Breaded Pollock with Lime Sauce and Pureed Potatoes

25 mins

60 mins

611 calories

Pepper Tuna Steaks and Melon Salsa recipe

Pepper Tuna Steaks and Melon Salsa

30 mins

30 mins

487 calories

Steamed Redfish with Vegetables and Saffron Butter recipe

Steamed Redfish with Vegetables and Saffron Butter

35 mins

35 mins

290 calories

Coconut and Vegetable Soup with Pollock recipe

Coconut and Vegetable Soup with Pollock

20 mins

50 mins

Walnut and Herb Stuffed Monkfish recipe

Walnut and Herb Stuffed Monkfish

30 mins

60 mins

546 calories

Sauerkraut Stew with Leeks and Horseradish recipe

Sauerkraut Stew with Leeks and Horseradish

30 mins

65 mins

620 calories

Pan-fried Potatoes and Cod recipe

Pan-fried Potatoes and Cod

25 mins

65 mins

335 calories

Pan-Fried Redfish Fillets with Tomatoes recipe

Pan-Fried Redfish Fillets with Tomatoes

40 mins

50 mins

369 calories

Salmon Carpaccio with Caviar and Capers recipe

Salmon Carpaccio with Caviar and Capers

20 mins

20 mins

224 calories

Spinach Roll with Smoked Salmon and Cream Cheese recipe

Spinach Roll with Smoked Salmon and Cream Cheese

45 mins

245 mins

3458 calories

Baked Cod with Goat Cheese recipe

Baked Cod with Goat Cheese

25 mins

35 mins

Trout with Salted Crust recipe

Trout with Salted Crust

30 mins

60 mins

Breaded Cod recipe

25 mins

45 mins

711 calories

Tuna Sashimi with Green Tea Rice recipe

Tuna Sashimi with Green Tea Rice

30 mins

60 mins

488 calories

Pizza with Salmon, Camembert and Pesto recipe

Pizza with Salmon, Camembert and Pesto

20 mins

100 mins

779 calories

Turbot Filets with Banana Curry recipe

Turbot Filets with Banana Curry

15 mins

35 mins

500 calories

Sea Bass in Banana Leaf recipe

Sea Bass in Banana Leaf

30 mins

40 mins

Monkfish Rosemary Skewers recipe

Monkfish Rosemary Skewers

25 mins

35 mins

Roasted Bacon-Wrapped Monkfish recipe

Roasted Bacon-Wrapped Monkfish

20 mins

50 mins

337 calories

Pasta with Lentil Tomato Sauce and Crumbled Feta recipe

Pasta with Lentil Tomato Sauce and Crumbled Feta

15 mins

35 mins

659 calories

Onion Tart with Anchovies recipe

Onion Tart with Anchovies

30 mins

130 mins

2950 calories

Wholegrain Sandwich with Salmon recipe

Wholegrain Sandwich with Salmon

20 mins

20 mins

368 calories

Monkfish Skewers with Mango Salad recipe

Monkfish Skewers with Mango Salad

30 mins

35 mins

334 calories

Whole Wheat Bread with Smoked Salmon and White Bean Spread recipe

Whole Wheat Bread with Smoked Salmon and White Bean Spread

30 mins

795 mins

360 calories

Bacon Wrapped Fish with Sauteed Spinach recipe

Bacon Wrapped Fish with Sauteed Spinach

20 mins

55 mins

Beet Trout Rollups with Green Salad recipe

Beet Trout Rollups with Green Salad

30 mins

40 mins

343 calories

Sole with Zucchini and Tomatoes recipe

Sole with Zucchini and Tomatoes

30 mins

30 mins

301 calories

Tuna and Cream Cheese Stuffed Lemons recipe

Tuna and Cream Cheese Stuffed Lemons

20 mins

20 mins

282 calories

Cod Gratins recipe

45 mins

75 mins

635 calories

Bream with Tomatoes, Olives and Feta recipe

Bream with Tomatoes, Olives and Feta

55 mins

55 mins

652 calories

Italian Poached Sea Bass with Vegetables and Sauce recipe

Italian Poached Sea Bass with Vegetables and Sauce

50 mins

50 mins

Trout and Vegetable Parcels recipe

Trout and Vegetable Parcels

20 mins

35 mins

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.