Chocolate Macarons

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Chocolate Macarons
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Health Score:
61 / 100
Difficulty:
moderate
Difficulty
Preparation:
1 hr
Preparation
ready in 1 hr 40 min.
Ready in
Calories:
129
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie129 cal.(6 %)
Protein3 g(3 %)
Fat7 g(6 %)
Carbohydrates15 g(10 %)
Sugar added14 g(56 %)
Roughage1.5 g(5 %)
Vitamin A0 mg(0 %)
Vitamin D0.1 μg(1 %)
Vitamin E1.8 mg(15 %)
Vitamin K0.3 μg(1 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.1 mg(9 %)
Niacin0.9 mg(8 %)
Vitamin B₆0 mg(0 %)
Folate5 μg(2 %)
Pantothenic acid0.1 mg(2 %)
Biotin0.5 μg(1 %)
Vitamin B₁₂0.1 μg(3 %)
Vitamin C0 mg(0 %)
Potassium182 mg(5 %)
Calcium29 mg(3 %)
Magnesium32 mg(11 %)
Iron1.7 mg(11 %)
Iodine1 μg(1 %)
Zinc0.5 mg(6 %)
Saturated fatty acids2.3 g
Uric acid3 mg
Cholesterol6 mg
Complete sugar15 g

Ingredients

for
20
For the macaron shells
120 grams blanched almonds
2 egg whites
1 tsp lemon juice
150 grams powdered sugar
For the filling
200 grams Dark couverture chocolate
100 milliliters Whipped cream
20 grams butter
How healthy are the main ingredients?
almondWhipped cream

Preparation steps

1.

Preheat the oven to 120°C (approximately 250°F) convection. Line a baking sheet with parchment paper.

2.

For the macaron shells: Very finely grind the almonds in a blender. Whip the egg whites and lemon juice until foamy. Continue whisking, gradually sprinkling in the powdered sugar until stiff peaks form and the mixture is glossy. Carefully fold in the almonds. 

3.

Transfer to a piping bag with large round tip and pipe 2 cm diameter mounds (approximately 3/4 inch) onto the prepared pan. Bake for about 40 minutes with the door ajar. Remove from the oven and let cool.

4.

For the filling: Chop the chocolate into small pieces and melt over a hot water bath. Whip the cream until thickened. Gently whisk the chopped butter into the melted chocolate, let cool then fold in the whipped cream. Transfer to a piping bag, pipe over 1/2 the macarons then sandwich together with the remaining macarons. 

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