Citrus Punch

0
Average: 0 (0 votes)
(0 votes)
Citrus Punch
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
132
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie132 kcal(6 %)
Protein0.08 g(0 %)
Fat0.01 g(0 %)
Carbohydrates43 g(29 %)
Sugar added17.25 g(69 %)
Roughage0.02 g(0 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0 mg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.01 mg(1 %)
Niacin0.05 mg(0 %)
Vitamin B₆0.01 mg(1 %)
Folate0.54 μg(0 %)
Pantothenic acid0.02 mg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0.16 mg(0 %)
Potassium15.48 mg(0 %)
Calcium1.44 mg(0 %)
Magnesium0.89 mg(0 %)
Iron0.09 mg(1 %)
Zinc0.05 mg(1 %)
Saturated fatty acids0 g
Cholesterol0 mg
Author of this recipe:

Ingredients

for
4
Ingredients
4 tablespoons
2 inches
freshly grated Ginger root (peeled and grated)
3 cups
lemons (to garnish)
Limes (to garnish)
How healthy are the main ingredients?
Orange juicehoneylemonLime

Preparation steps

1.
Mix the juice together and pour about 200 ml into a small pan.
2.
Add the honey and ginger to the pan and heat gently until the honey has melted. Strain into a large bowl and add the remaining juice.
3.
Pour in the soda water, add the slices of fruit and the ice then ladle into glasses and serve immediately.