Choccy Cherry Traybake

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Choccy Cherry Traybake
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Health Score:
Health Score
5,4 / 10
Difficulty:
moderate
Difficulty
Preparation:
1 hr 15 min.
Preparation
ready in 3 h. 15 min.
Ready in
Calories:
367
calories
Calories

Nutritional values

1 square contains
(Percentage of daily recommendation)
Calorie367 kcal(17 %)
Protein5.72 g(6 %)
Fat17.51 g(15 %)
Carbohydrates46.66 g(31 %)
Sugar added22.83 g(91 %)
Roughage1.62 g(5 %)
Vitamin A231.77 mg(28,971 %)
Vitamin D0.67 μg(3 %)
Vitamin E2.18 mg(18 %)
Vitamin B₁0.18 mg(18 %)
Vitamin B₂0.21 mg(19 %)
Niacin1.88 mg(16 %)
Vitamin B₆0.03 mg(2 %)
Folate55.25 μg(18 %)
Pantothenic acid0.18 mg(3 %)
Biotin0.37 μg(1 %)
Vitamin B₁₂0.45 μg(15 %)
Vitamin C3.88 mg(4 %)
Potassium110.6 mg(3 %)
Calcium24.63 mg(2 %)
Magnesium9.77 mg(3 %)
Iron2.99 mg(20 %)
Iodine20 μg(10 %)
Zinc0.21 mg(3 %)
Saturated fatty acids9.95 g
Cholesterol99.04 mg
Author of this recipe:
How healthy are the main ingredients?
saltegg

Ingredients

for
12
Ingredients
3 cups
Sour cherry (pitted)
cup
1 teaspoon
1 cup
boiling water
¾ cup
1 teaspoon
2 cups
1 ¼ teaspoons
½ teaspoon
1 cup
1 cup
4
To decorate

Preparation steps

1.
Toss together the cherries, sugar and almond extract in a bowl. Cover and leave to stand for at least 2 hours. Drain the cherries, reserving 110 ml | 0.5 cup cherry juices.
2.
Heat the oven to 180°C (160° fan) | 350°F | gas 4. Grease a 33 x 23 cm | 13" x 9" rectangular baking tin.
3.
Whisk together the boiling water and cocoa powder in a small bowl until smooth, then whisk in the reserved cherry juices and vanilla.
4.
Sift together the flour, bicarbonate of soda, and salt and set aside.
5.
Beat together the butter and brown sugar in a mixing bowl until pale and fluffy.
6.
Add the eggs one at a time, beating well after each addition. Add the flour mixture and cocoa mixture alternately in batches, beginning and ending with the flour mixture and mixing until blended.
7.
Stir in the cherries, pour into the tin and smooth the top.
8.
Bake for 35-40 minutes until cooked through. Cool completely in the tin on a wire rack.
9.
Sift a little icing sugar over the top, then cut into squares and decorate with cherries.