Chilled Cherry Soup with Egg White Dumplings
Nutritional values
(Percentage of daily recommendation)
| Calorie | 43,790 cal. | (2,085 %) | ||
| Protein | 2,200.67 g | (2,246 %) | ||
| Fat | 327.4 g | (282 %) | ||
| Carbohydrates | 9,801.83 g | (6,535 %) | ||
| Sugar added | 26.25 g | (105 %) | ||
| Roughage | 4,179.55 g | (13,932 %) |
| Vitamin A | 23,074.2 mg | (2,884,275 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.16 mg | (1 %) | ||
| Vitamin B₁ | 90.85 mg | (9,085 %) | ||
| Vitamin B₂ | 54.62 mg | (4,965 %) | ||
| Niacin | 903.09 mg | (7,526 %) | ||
| Vitamin B₆ | 172.59 mg | (12,328 %) | ||
| Folate | 103,525 μg | (34,508 %) | ||
| Pantothenic acid | 254.48 mg | (4,241 %) | ||
| Biotin | 1.77 μg | (4 %) | ||
| Vitamin B₁₂ | 0.03 μg | (1 %) | ||
| Vitamin C | 76,287 mg | (80,302 %) | ||
| Potassium | 447,027 mg | (11,176 %) | ||
| Calcium | 85,383.9 mg | (8,538 %) | ||
| Magnesium | 27,257 mg | (9,086 %) | ||
| Iron | 1,017.57 mg | (6,784 %) | ||
| Iodine | 9.19 μg | (5 %) | ||
| Zinc | 327.06 mg | (4,088 %) | ||
| Saturated fatty acids | 41.89 g | |||
| Cholesterol | 0 mg |
Ingredients
- Ingredients
- 600 grams Sour cherry
- 800 milliliters Cabbage
- 80 grams sugar
- ½ tsp cinnamon
- 1 pinch ground cloves
- 20 grams cornstarch
- 2 egg whites
- 2 Tbsps sugar
Preparation steps
Rinse and remove the stones from the cherries. Heat the cherry juice, sugar, cinnamon, and the cloves. Mix the cornstarch with a little cold water until smooth. Stir into the cherry juice and bring to a boil. Add the cherries and simmer gently for 10 minutes. Remove from the heat, and chill for at least 1 hour in the refrigerator.
Beat the egg whites with the sugar until stiff. Fill a large pot with 4 cm (approximately 1 1/2 inches) of water, and bring to a boil. Form quenelles using 2 teaspoons, then add to the boiling water. Cover and cook for 3 minutes, then flip the dumplings and cook another 3 minutes.
Spread the cherry soup into bowls. Remove the dumplings from the pot and drain well. Top each bowl of soup with 2-3 dumplings, and serve immediately.
