Chili Roast Chicken Drumsticks

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Chili Roast Chicken Drumsticks
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 2 h. 40 min.
Ready in
Calories:
1454
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie1,454 kcal(69 %)
Protein74.74 g(76 %)
Fat29.94 g(26 %)
Carbohydrates238.96 g(159 %)
Sugar added147.09 g(588 %)
Roughage5.47 g(18 %)
Vitamin A437.69 mg(54,711 %)
Vitamin D0.28 μg(1 %)
Vitamin E8.6 mg(72 %)
Vitamin B₁0.38 mg(38 %)
Vitamin B₂1.14 mg(104 %)
Niacin35.12 mg(293 %)
Vitamin B₆2.34 mg(167 %)
Folate63.5 μg(21 %)
Pantothenic acid4.81 mg(80 %)
Biotin9.31 μg(21 %)
Vitamin B₁₂1.19 μg(40 %)
Vitamin C29.08 mg(31 %)
Potassium3,506.95 mg(88 %)
Calcium371.18 mg(37 %)
Magnesium341.77 mg(114 %)
Iron10.95 mg(73 %)
Zinc8.64 mg(108 %)
Saturated fatty acids11.92 g
Cholesterol406.73 mg

Ingredients

for
2
Ingredients
2 cups Ketchup
2 cups Tomato sauce
1 ¼ cups brown sugar
1 ⅛ cups Red wine vinegar
½ cup un-sulfured Molasses
4 teaspoons hickory-flavored liquid smoke
2 tablespoons butter
½ teaspoon garlic powder
½ teaspoon Onion powder
¼ teaspoon Chili powder
1 teaspoon paprika
½ teaspoon Celery seed
¼ teaspoon ground cinnamon
½ teaspoon cayenne pepper
1 teaspoon salt
6 Chicken drumstick
How healthy are the main ingredients?
Ketchupcinnamoncayenne peppersalt

Preparation steps

1.
In a large saucepan over medium heat, mix together the first seven ingredients. Season with the last eight ingredients.
2.
Reduce heat to low, and simmer for up to 20 minutes. Add water if necessary. Let cool.
3.
Set aside 1/2 cup of sauce. Place the chicken and remaining sauce in a one gallon resealable plastic storage bag. Squeeze bag to coat the chicken. Seal and refrigerate for at least 2 hours.
4.
Preheat grill to medium-high heat.
5.
Grill chicken for 8 to 10 minutes on each side. Brush on another layer of sauce on each side of the chicken.
6.
Serve with bread.