Roast Poultry Drumstick

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Roast Poultry Drumstick
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Difficulty:
easy
Difficulty
Preparation:
1 hr 45 min.
Preparation
Calories:
374
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie374 kcal(18 %)
Protein25.55 g(26 %)
Fat19.49 g(17 %)
Carbohydrates24.71 g(16 %)
Sugar added0 g(0 %)
Roughage2.75 g(9 %)
Vitamin A7.29 mg(911 %)
Vitamin D0.26 μg(1 %)
Vitamin E0.06 mg(1 %)
Vitamin B₁0.15 mg(15 %)
Vitamin B₂0.32 mg(29 %)
Niacin11.98 mg(100 %)
Vitamin B₆0.65 mg(46 %)
Folate28.79 μg(10 %)
Pantothenic acid1.08 mg(18 %)
Vitamin B₁₂1.42 μg(47 %)
Vitamin C24.36 mg(26 %)
Potassium915.72 mg(23 %)
Calcium31.01 mg(3 %)
Magnesium45.02 mg(15 %)
Iron2.49 mg(17 %)
Zinc3.17 mg(40 %)
Saturated fatty acids3.64 g
Cholesterol100.92 mg
Author of this recipe:

Ingredients

for
4
Ingredients
1
Turkey thigh (about 800g)
freshly ground peppers
4 tablespoons
4 teaspoons
½ cup
4 cloves
18 ounces
potatoes (cut into chunks)
To garnish

Preparation steps

1.
Heat the oven to 180°C (160° fan) 350°F gas 4.
2.
Rub the turkey thigh with salt and pepper.
3.
Heat the oil in a roasting tin and quickly brown the meat on all sides. Add the rosemary, deglaze with wine, then cook in the oven for 45 minutes.
4.
Add the potatoes and whole garlic cloves. Baste with the roasting juices and cook for a further 40-50 minutes until the potatoes are golden and the turkey is cooked through with no pink juices when pierced with a knife.
5.
Garnish with rosemary.