Chickpea Muffins

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Chickpea Muffins
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Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation

Ingredients

for
12
Ingredients
1 small can drained chickpeas (240 grams)
150 grams Pastry flour
½ teaspoon salt
½ ground Cumin
½ teaspoon ground cilantro
½ teaspoon freshly ground peppers
2 tomatoes
1 shallot
2 garlic
2 teaspoons Baking powder
½ teaspoon baking soda
1 egg
50 milliliters vegetable oil
250 grams Buttermilk
Ingredients
1 Muffin tin (12-well)
butter (for the muffin tin)
How healthy are the main ingredients?
chickpeassaltCumintomatoshallotgarlic

Preparation steps

1.

Grease the wells of the muffin tin with butter.

2.

Blanch the tomatoes for a few seconds, peel, quarter, remove the cores and cut into small cubes. Peel and finely chop the shallot and garlic.

3.

Mix the flour, chickpeas, spices, tomatoes, shallot, garlic, baking powder and baking soda.

4.

Whisk the egg and mix with the oil and buttermilk. Add the flour mixture and stir until all ingredients are moistened.

5.

Pour the batter into the muffin tin. Bake for 20-25 minutes at 180°C (approximately 350°F). Remove from the oven and let cool. Serve immediately.