Chicken Tacos

0
Average: 0 (0 votes)
(0 votes)
Chicken Tacos
share Share
print
bookmark_border Copy URL
Health Score:
8,8 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 40 min.
Ready in

Ingredients

for
4
Ingredients
400 grams Chicken breasts
1 red Bell pepper
1 green chile pepper
1 onion
1 garlic
4 tomatoes
2 tablespoons olive oil
salt
cilantro (ground)
freshly ground peppers
2 Avocados
1 tablespoon Lime juice
4 Lettuce
2 sprigs Tarragon
8 Taco shells
120 grams sour Whipped cream
How healthy are the main ingredients?
Chicken breastWhipped creamolive oilTarragononiongarlic

Preparation steps

1.

Rinse the chicken, pat dry and cut into thin slices. Rinse and halve bell pepper and chile pepper, remove seeds and ribs, and cut both into thin strips. Peel and finely chop onion and garlic. Rinse, core and cut tomatoes into cubes. In a pan, fry chicken in hot oil. Remove from pan. Add pepper, chile, onion and garlic and sauté 1-2 minutes. Add tomatoes and simmer until slightly thickened, about 5 minutes. Add chicken and simmer over low heat, 2-3 minutes. Season with salt, coriander and pepper.

2.

To make guacamole: Halve avocados, remove pits and scoop out flesh. Mash finely with a fork. Season with lime juice, salt and pepper.

3.

Rinse lettuce and tear into small pieces. Rinse tarragon, shake dry, and strip leaves from stems. Divide chicken filling among taco shells and top with lettuce, herbs, guacamole, sour cream. Season with pepper and serve.