Chicken and Vegetable Salad

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Chicken and Vegetable Salad
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation

Ingredients

for
2
Ingredients
2 cooked Chicken breasts (skinless and boneless)
3 tomatoes
1 large red onion
1 zucchini
150 grams canned Artichoke hearts
100 grams white Beans
2 tablespoons sliced almonds
1 Red chile pepper
2 tablespoons scallions
Lettuce
3 tablespoons Vinegar
salt
freshly ground peppers
5 tablespoons olive oil
How healthy are the main ingredients?
Artichoke heartsolive oilalmondChicken breasttomatoonion

Preparation steps

1.

Cut chicken into bite-size pieces. Rinse tomatoes and cut into eighths. Peel onion and cut into strips. Rinse and slice zucchini. Quarter the artichoke hearts. Drain beans. Rinse chiles, clean, remove seeds, remove all white interior skin, and dice fine. Rinse and dry the lettuce and tear it into managable pieces.

2.

For the dressing, mix the vinegar, salt, pepper, and oil. Combine all the salad ingredients except lettuce with dressing. Arrange lettuce on plates and top with chicken salad to serve.