Chicken and Orange with Leaves

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Chicken and Orange with Leaves
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 25 min.
Ready in

Ingredients

for
4
Ingredients
2 Tbsps sunflower oil
2 large, skinless Chicken breasts (sliced)
0.333 cup extra virgin olive oil
2 Tbsps white wine vinegar
2 large Oranges (segmented)
1 head Radicchio (roughly chopped)
1 Red onion (finely sliced)
flat-leaf parsley (chopped)
salt
freshly ground Black pepper
How healthy are the main ingredients?
olive oilChicken breastOrangeRadicchioparsleysalt
Product recommendation
Use a pair of tongs to quickly and easily turn the chicken in the pan.

Preparation steps

1.
Heat the oil in a large frying pan set over a moderate heat until hot.
2.
Season the chicken with salt and pepper, and fry for 8 - 10 minutes, turning occasionally, until golden and cooked through.
3.
Meanwhile, whisk together the oil, vinegar, and seasoning in a mixing bowl to make a quick dressing.
4.
Add the orange, radicchio, onion, and parsley, tossing well to coat. Once the chicken is cooked, add it to the bowl and toss with the other ingredients.
5.
Lift onto plates and serve.