Cherry Puddings with Custard

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Cherry Puddings with Custard
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Health Score:
51 / 100
Difficulty:
advanced
Difficulty
Preparation:
50 min.
Preparation
Calories:
744
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie744 cal.(35 %)
Protein18 g(18 %)
Fat42 g(36 %)
Carbohydrates72 g(48 %)
Sugar added31 g(124 %)
Roughage4.5 g(15 %)
Vitamin A0.5 mg(63 %)
Vitamin D2.4 μg(12 %)
Vitamin E5.5 mg(46 %)
Vitamin K5.1 μg(9 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.4 mg(36 %)
Niacin4.7 mg(39 %)
Vitamin B₆0.2 mg(14 %)
Folate108 μg(36 %)
Pantothenic acid2.3 mg(38 %)
Biotin25.2 μg(56 %)
Vitamin B₁₂1 μg(33 %)
Vitamin C19 mg(20 %)
Potassium529 mg(13 %)
Calcium191 mg(19 %)
Magnesium64 mg(21 %)
Iron3.9 mg(26 %)
Iodine18 μg(9 %)
Zinc2.5 mg(31 %)
Saturated fatty acids20.9 g
Uric acid30 mg
Cholesterol515 mg
Complete sugar47 g

Ingredients

for
4
For the puddings
200 grams white bread
7 Tbsps milk
250 grams Cherries
65 grams soft butter
2 medium egg yolks
80 grams sugar
40 grams ground almonds
1 generous pinch cinnamon
0.5 organic lemons (zested)
2 Tbsps Cherry brandy
2 medium egg whites
1 pinch sugar
Fat (for greasing)
powdered sugar (for dusting)
Cherries (and mint for garnish)
For the custard
200 milliliters milk
4 medium egg yolks
1 packet Vanilla sugar
1 Tbsp sugar
How healthy are the main ingredients?
Cherrywhite breadsugaralmondsugarsugar

Preparation steps

1.

For the puddings, remove crusts from bread and cut bread into cubes. Pour milk over bread cubes and let soak. 

2.

Rinse cherries and remove stems and pits. Beat butter until creamy, add egg yolks and sugar and mix well. Mix soaked bread, almonds, cinnamon and lemon zest into butter mixture. Mix cherries and cherry brandy and fold into pudding mixture. Beat egg whites with 1 pinch sugar until stiff and fold into pudding mixture.

3.

Pour pudding mixture into four well-greased ramekins 12-15 cm diameter (approximately 4 3/4 to 6 inches diameter). Bake puddings in oven preheated to 180°C (fan: 160°C, gas mark 2-3)(approximately 350°F) for about 20 minutes.

4.

For the custard, heat milk. Beat egg yolks, vanilla sugar and sugar in a bowl over a hot-water bath. Gradually whisk hot milk into egg yolk mixture and continue beating until creamy (do not boil).

5.

Drizzle custard onto serving plates. Remove puddings from oven, carefully remove from ramekins and place on prepared plates. Dust puddings with powdered sugar and garnish with fresh cherries and mint. Serve remaining custard on the side. Serve puddings with vanilla ice cream if desired.

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