Cheesy Pasta Al Forno
(0 votes)
(0 votes)
Health Score:
6,2 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
796
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 796 kcal | (38 %) | ||
| Protein | 20.27 g | (21 %) | ||
| Fat | 55.88 g | (48 %) | ||
| Carbohydrates | 53.92 g | (36 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.3 g | (1 %) |
more nutritional values
| Vitamin A | 608.74 mg | (76,093 %) | ||
| Vitamin D | 3.09 μg | (15 %) | ||
| Vitamin E | 1.39 mg | (12 %) | ||
| Vitamin B₁ | 0.57 mg | (57 %) | ||
| Vitamin B₂ | 0.68 mg | (62 %) | ||
| Niacin | 7.87 mg | (66 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 124.62 μg | (42 %) | ||
| Pantothenic acid | 1.03 mg | (17 %) | ||
| Biotin | 4.22 μg | (9 %) | ||
| Vitamin B₁₂ | 0.94 μg | (31 %) | ||
| Vitamin C | 0.62 mg | (1 %) | ||
| Potassium | 268.08 mg | (7 %) | ||
| Calcium | 389.22 mg | (39 %) | ||
| Magnesium | 29.43 mg | (10 %) | ||
| Iron | 2.27 mg | (15 %) | ||
| Iodine | 49.31 μg | (25 %) | ||
| Zinc | 1.73 mg | (22 %) | ||
| Saturated fatty acids | 33.89 g | |||
| Cholesterol | 166.52 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 4 cups macaroni
- ⅛ cup butter
- 2 tablespoons all-purpose flour
- 1 ⅔ cups milk
- 1 ⅔ cups double cream
- 2 tablespoons grainy Mustard
- 1 cup Cheddar cheese (grated)
How healthy are the main ingredients?
MustardPreparation steps
1.
Cook the macaroni in boiling salted water until al dente, then drain.
2.
Melt the butter in a saucepan and stir in the flour, then gradually stir in the milk to form a smooth sauce. Cook over a low heat until the sauce bubbles, stirring constantly to eliminate any lumps. Stir in the double cream and mustard and bring back to a simmer, then mix in three quarters of the cheese and the drained pasta.
3.
Spoon into a baking dish and sprinkle over the remaining cheese. Cook under a hot grill for 8 - 10 minutes or until the cheese on top is golden brown and bubbling.
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