Cheese Thins
(0 votes)
(0 votes)
Health Score:
54 / 100
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
Calories:
76
calories
Calories
Nutritional values
1 biscuit contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 76 cal. | (4 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 5 g | (4 %) | ||
| Carbohydrates | 6 g | (4 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.3 g | (1 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 0.1 mg | (1 %) | ||
| Vitamin K | 0.4 μg | (1 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 0.3 mg | (3 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 1 μg | (0 %) | ||
| Pantothenic acid | 0 mg | (0 %) | ||
| Biotin | 0.1 μg | (0 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 15 mg | (0 %) | ||
| Calcium | 16 mg | (2 %) | ||
| Magnesium | 2 mg | (1 %) | ||
| Iron | 0.1 mg | (1 %) | ||
| Iodine | 1 μg | (1 %) | ||
| Zinc | 0.1 mg | (1 %) | ||
| Saturated fatty acids | 3.5 g | |||
| Uric acid | 3 mg | |||
| Cholesterol | 14 mg | |||
| Complete sugar | 0 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- ⅔ cup butter (cubed)
- 1 ½ cups all-purpose flour
- ½ cup Parmesan (grated)
- 2 tsps cracked Black pepper
How healthy are the main ingredients?
ParmesanPreparation steps
1.
Preheat the oven to 180°C (160 fan) | 350°F | gas 4 and line a baking tray with greaseproof paper.
2.
Rub the butter into the flour and stir in the Parmesan and black pepper.
3.
Knead gently until the mixture forms a smooth dough then roll out on a lightly floured surface to 5 mm thick. Use a cookie cutter to cut out circles and transfer them to the baking tray.
4.
Bake the biscuits for 12 - 15 minutes, turning the tray round halfway through. Transfer the biscuits to a wire rack and leave to cool.
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