Cheese and Radish Sandwiches

0
Average: 0 (0 votes)
(0 votes)
Cheese and Radish Sandwiches
share Share
print
bookmark_border Copy URL
Health Score:
92 / 100
Difficulty:
easy
Difficulty
Preparation:
7 min.
Preparation
Calories:
1260
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie1,260 cal.(60 %)
Protein58.98 g(60 %)
Fat60.81 g(52 %)
Carbohydrates123.35 g(82 %)
Sugar added0 g(0 %)
Roughage1.87 g(6 %)
Vitamin A457.66 mg(57,208 %)
Vitamin D0 μg(0 %)
Vitamin E0.56 mg(5 %)
Vitamin B₁0.09 mg(9 %)
Vitamin B₂0.54 mg(49 %)
Niacin6.86 mg(57 %)
Vitamin B₆0.14 mg(10 %)
Folate30.66 μg(10 %)
Pantothenic acid0.7 mg(12 %)
Biotin6.15 μg(14 %)
Vitamin B₁₂2.49 μg(83 %)
Vitamin C4.17 mg(4 %)
Potassium231.07 mg(6 %)
Calcium848.01 mg(85 %)
Magnesium23.47 mg(8 %)
Iron0.42 mg(3 %)
Iodine0.05 μg(0 %)
Zinc4.26 mg(53 %)
Saturated fatty acids31.15 g
Cholesterol166.17 mg

Ingredients

for
2
Ingredients
5 Radish
1 Apple
4 Multi-grain roll
100 grams cream cheese
8 slices Tilsit cheese
Cress (for sprinkling)
How healthy are the main ingredients?
cream cheeseRadishAppleCress

Preparation steps

1.

Rinse and trim radishes, slice thinly. Rinse and quarter apple, core and slice thinly. 

2.

Cut bread horizontally once and spread with cream cheese and top with cheese. Arrange radish and apple slices on top and spread with cress. Serve.