Cheese and Radish Sandwiches
(0 votes)
(0 votes)
Health Score:
92 / 100
Difficulty:
easy
Difficulty
Preparation:
7 min.
Preparation
Calories:
1260
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,260 cal. | (60 %) | ||
| Protein | 58.98 g | (60 %) | ||
| Fat | 60.81 g | (52 %) | ||
| Carbohydrates | 123.35 g | (82 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.87 g | (6 %) |
more nutritional values
| Vitamin A | 457.66 mg | (57,208 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.56 mg | (5 %) | ||
| Vitamin B₁ | 0.09 mg | (9 %) | ||
| Vitamin B₂ | 0.54 mg | (49 %) | ||
| Niacin | 6.86 mg | (57 %) | ||
| Vitamin B₆ | 0.14 mg | (10 %) | ||
| Folate | 30.66 μg | (10 %) | ||
| Pantothenic acid | 0.7 mg | (12 %) | ||
| Biotin | 6.15 μg | (14 %) | ||
| Vitamin B₁₂ | 2.49 μg | (83 %) | ||
| Vitamin C | 4.17 mg | (4 %) | ||
| Potassium | 231.07 mg | (6 %) | ||
| Calcium | 848.01 mg | (85 %) | ||
| Magnesium | 23.47 mg | (8 %) | ||
| Iron | 0.42 mg | (3 %) | ||
| Iodine | 0.05 μg | (0 %) | ||
| Zinc | 4.26 mg | (53 %) | ||
| Saturated fatty acids | 31.15 g | |||
| Cholesterol | 166.17 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
2
- Ingredients
- 5 Radish
- 1 Apple
- 4 Multi-grain roll
- 100 grams cream cheese
- 8 slices Tilsit cheese
- Cress (for sprinkling)
Preparation steps
1.
Rinse and trim radishes, slice thinly. Rinse and quarter apple, core and slice thinly.
2.
Cut bread horizontally once and spread with cream cheese and top with cheese. Arrange radish and apple slices on top and spread with cress. Serve.
