Cheese and Potato Bake

0
Average: 0 (0 votes)
(0 votes)
Cheese and Potato Bake
share Share
print
bookmark_border Copy URL
Health Score:
79 / 100
Difficulty:
moderate
Difficulty
Preparation:
45 min.
Preparation
ready in 2 h. 5 min.
Ready in
Calories:
3846
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie3,846 cal.(183 %)
Protein246 g(251 %)
Fat239 g(206 %)
Carbohydrates172 g(115 %)
Sugar added0 g(0 %)
Roughage16 g(53 %)
Vitamin A2.3 mg(288 %)
Vitamin D12.7 μg(64 %)
Vitamin E16.2 mg(135 %)
Vitamin K61.7 μg(103 %)
Vitamin B₁1.4 mg(140 %)
Vitamin B₂4.6 mg(418 %)
Niacin65.2 mg(543 %)
Vitamin B₆2.6 mg(186 %)
Folate632 μg(211 %)
Pantothenic acid16.7 mg(278 %)
Biotin156 μg(347 %)
Vitamin B₁₂18.8 μg(627 %)
Vitamin C335 mg(353 %)
Potassium4,104 mg(103 %)
Calcium3,486 mg(349 %)
Magnesium390 mg(130 %)
Iron17.9 mg(119 %)
Iodine200 μg(100 %)
Zinc26.8 mg(335 %)
Saturated fatty acids121.7 g
Uric acid204 mg
Cholesterol1,671 mg
Complete sugar42 g

Ingredients

for
1
Ingredients
500 grams potatoes
salt
100 grams smoked Bacon
½ yellow Bell pepper
½ red Bell pepper
3 sprigs thyme
6 eggs
1 kilogram Quark
80 grams Semolina flour
120 grams freshly grated Parmesan
freshly ground peppers
freshly grated Nutmeg
100 grams Gouda
How healthy are the main ingredients?
potatoParmesanGoudathymesaltegg

Preparation steps

1.

Rinse the potatoes and cook in boiling salt water for 20 minutes.

2.

Fry the bacon lardons in a dry pan until crispy. Drain on paper towels. Rinse the peppers, halve, remove the seeds and ribs and cut into small cubes. Rinse the thyme, shake dry, strip off the leaves and finely chop. Briefly saute the diced peppers in the pan used to cook the bacon and remove from the heat. Separate the eggs. Beat the egg yolks with the quark, flour, bacon, half the parmesan, peppers and thyme. Season with salt, pepper and nutmeg. Beat the egg whites with a pinch of salt until stiff and fold into the mixture.

3.

Drain the potatoes, rinse, peel and cut into slices. Grate the cheese and mix with the potatoes.

4.

Preheat the oven to 180°C (approximately 350°F). Line a large baking dish with parchment paper and spread half of the quark mixture in the dish. Cover with the potato-cheese mixture and cover with the remaining quark mixture. Sprinkle with the remaining parmesan. Bake for 30-40 minutes. Remove from the oven and let cool. Serve warm or cold.