Cauli-cheese Veloute

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Cauli-cheese Veloute
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Health Score:
86 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation

Ingredients

for
4
Ingredients
cup butter
1 onion (peeled and finely chopped)
1 head Cauliflower divided into small florets (4 florets thinly sliced and reserved)
1 large potato (peeled and finely diced)
1 clove garlic cloves (chopped)
2 cups chicken stock (or vegetable stock)
½ cup Cheddar cheese (or blue cheese, crumbled)
cup double cream
1 tsp Curry powder
How healthy are the main ingredients?
garlic cloveonionCauliflowerCauliflowerpotato

Preparation steps

1.
Heat the butter in a pan and sweat the onion without colouring for about five minutes. Add the cauliflower florets, potato and garlic and cook for a further five minutes until softened.
2.
Add the stock and bring to the boil. Simmer for about 20 minutes until the cauliflower is completely tender.
3.
Liquidise in a blender, then return to the pan. Add the cheeses and cream and stir to melt, season carefully.
4.
Ladle into bowls and garnish with the thinly sliced florets and a sprinkle of curry powder.
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