Broiled Camembert with Red Cabbage

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Broiled Camembert with Red Cabbage
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Health Score:
61 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 15 min.
Ready in
Calories:
719
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie719 cal.(34 %)
Protein35 g(36 %)
Fat39 g(34 %)
Carbohydrates52 g(35 %)
Sugar added5 g(20 %)
Roughage5.9 g(20 %)
Vitamin A0.6 mg(75 %)
Vitamin D0.4 μg(2 %)
Vitamin E3.9 mg(33 %)
Vitamin K45.9 μg(77 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂1 mg(91 %)
Niacin10.3 mg(86 %)
Vitamin B₆0.6 mg(43 %)
Folate107 μg(36 %)
Pantothenic acid1.6 mg(27 %)
Biotin11 μg(24 %)
Vitamin B₁₂4.2 μg(140 %)
Vitamin C62 mg(65 %)
Potassium938 mg(23 %)
Calcium949 mg(95 %)
Magnesium71 mg(24 %)
Iron2.4 mg(16 %)
Iodine12 μg(6 %)
Zinc5 mg(63 %)
Saturated fatty acids21.3 g
Uric acid115 mg
Cholesterol89 mg
Complete sugar51 g

Ingredients

for
4
Ingredients
400 grams Red cabbage
2 Tbsps Canola oil
½ Cinnamon stick
1 Tbsp sugar
2 Tbsps apple cider vinegar
80 milliliters dry Red wine (or red grape juice)
salt
250 grams Red Currants
peppers
4 Camembert (about 200 gram each, in wooden baskets)
½ handful parsley
How healthy are the main ingredients?
Red cabbageCurrantsugarapple cider vinegarparsleysalt

Preparation steps

1.

Rinse, trim and remove core from cabbage. Slice cabbage into thin strips. Heat oil in a saucepan. Add cabbage and sauté 1-2 minutes. Stir in cinnamon stick, sugar, vinegar and wine. Season with salt and simmer about 25 minutes. Meanwhile, rinse currants, pat dry and remove seeds. Add currants to pan with cabbage and cook about 10 minutes. Season with salt and pepper and remove from heat.

2.

Preheat broiler. Remove Camembert from packages. Cut circles of parchment paper to line wooden baskets. Place Camembert in baskets and broil, watching carefully, until cheese begins to bubble, about 10 minutes.

3.

Meanwhile, rinse parsley, shake dry and chop. Sprinkle hot Camembert with parsley. Serve with cabbage, chilled or at room temperature, as desired.