Chilli beef and pasta bake 

Chilli beef and pasta bake
731 kcal


Preparation:55 min
Ready in:55 min
1 serving contains (Percentage of daily recommendation)
Calories731 kcal(37%)
Protein52 g(104%)
Fat33 g(41%)
Carbohydrates57 g(22%)
Added Sugar0 g(0%)
Roughage8 g(27%)

Recipe Development: EAT SMARTER


For servings

2 tablespoonsOil
1large onions chopped
2 sticksCelery chopped
1red chile peppers finely chopped
3 ⅓ cupsground Beef
2 teaspoonsChili powder
2 cupscanned, chopped tomatoes
1 tablespoontomato puree
2 cupscanned Kidney beans drained
1 ⅓ cupsBeef stock
6 cupsPasta
1 ⅓ cupsplain Yogurt
2eggs beaten
1 cupgrated Cheese


1 Heat the oil in a flameproof casserole dish and cook the onion, celery and chilli until soft. Season with salt and pepper. Remove the vegetables and set aside.
2 Brown the minced beef in the dish, then add the vegetables, chilli powder, tomatoes, tomato purée, beans and stock. Bring to a boil and simmer for 15 minutes.
3 Heat the oven to 200°C (180° fan) 400°F gas 6.
4 Cook the pasta according to the pack instructions. Drain and stir into the minced beef mixture.
5 Mix the yoghurt, eggs and cheese and season lightly. Spoon over the top of the casserole and bake for 20-25 minutes, until lightly browned.
6 Garnish with coriander and chillies.


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