Bread with Horseradish Cream Cheese Spread and Watercress
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(0 votes)
Health Score:
86 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
1843
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,843 cal. | (88 %) | ||
| Protein | 65 g | (66 %) | ||
| Fat | 24 g | (21 %) | ||
| Carbohydrates | 337 g | (225 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 22 g | (73 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 5.3 mg | (44 %) | ||
| Vitamin K | 41.8 μg | (70 %) | ||
| Vitamin B₁ | 1 mg | (100 %) | ||
| Vitamin B₂ | 0.6 mg | (55 %) | ||
| Niacin | 20.6 mg | (172 %) | ||
| Vitamin B₆ | 0.6 mg | (43 %) | ||
| Folate | 278 μg | (93 %) | ||
| Pantothenic acid | 0.2 mg | (3 %) | ||
| Biotin | 1.7 μg | (4 %) | ||
| Vitamin B₁₂ | 0.2 μg | (7 %) | ||
| Vitamin C | 9 mg | (9 %) | ||
| Potassium | 922 mg | (23 %) | ||
| Calcium | 272 mg | (27 %) | ||
| Magnesium | 164 mg | (55 %) | ||
| Iron | 8.5 mg | (57 %) | ||
| Iodine | 44 μg | (22 %) | ||
| Zinc | 5.1 mg | (64 %) | ||
| Saturated fatty acids | 10.3 g | |||
| Uric acid | 5 mg | |||
| Cholesterol | 34 mg | |||
| Complete sugar | 21 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 150 grams cream cheese (plain)
- 1 tsp freshly grated Horseradish
- 1 Tbsp Sour cream
- salt
- white peppers (freshly ground)
- 1 splash lemon juice
- 8 Tbsps Watercress
- 8 Baguette (each about 30 grams)
- Chives (for garnish)
Preparation steps
1.
Blend the cream cheese, horseradish and sour cream together until smooth. Season with salt, pepper and a dash of lemon juice.
2.
Spread the baguette slices with the cream cheese spread. Rinse the watercress and shake dry. Divide between the baguette slices.
3.
Place an additional 2 teaspoons of cream cheese on top of each baguette slice. Garnish with chives and serve.
