Bread with Camembert and Daikon Spread and Radishes

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Bread with Camembert and Daikon Spread and Radishes
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Health Score:
82 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 25 min.
Ready in
Calories:
516
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie516 cal.(25 %)
Protein28 g(29 %)
Fat24 g(21 %)
Carbohydrates46 g(31 %)
Sugar added0 g(0 %)
Roughage4.1 g(14 %)
Vitamin A0.3 mg(38 %)
Vitamin D0.3 μg(2 %)
Vitamin E1.2 mg(10 %)
Vitamin K11.7 μg(20 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.6 mg(55 %)
Niacin8.1 mg(68 %)
Vitamin B₆0.3 mg(21 %)
Folate90 μg(30 %)
Pantothenic acid1 mg(17 %)
Biotin7.3 μg(16 %)
Vitamin B₁₂2.2 μg(73 %)
Vitamin C24 mg(25 %)
Potassium481 mg(12 %)
Calcium455 mg(46 %)
Magnesium47 mg(16 %)
Iron1.8 mg(12 %)
Iodine12 μg(6 %)
Zinc3 mg(38 %)
Saturated fatty acids14.4 g
Uric acid19 mg
Cholesterol60 mg
Complete sugar6 g

Ingredients

for
4
Ingredients
100 grams Daikon radish
salt
½ handful Chives
1 small onion
250 grams mature Camembert
2 Tbsps softened butter
200 grams Quark
peppers
Caraway (ground)
1 bunch Radish (250 grams)
1 Baguette
How healthy are the main ingredients?
CamembertRadishChivessaltonionCaraway

Preparation steps

1.

Peel, grate and salt the daikon radish. Infuse for about 10 minutes. Rinse the chives and shake dry. Set aside some stalks for garnishing if desired and cut the remainder in rolls. Peel the onion and chop finely. Cut the Camembert into small cubes and finely crush in a bowl with a fork. Stir in the butter and the chopped onion. Express the radish and mix in the quark. Add 1-2 teaspoons chives, stir everything and season with salt, pepper and caraway seeds.

2.

Trim the radishes, rinse and cut into slices as desired. Cut the baguette into slices and spread with the daikon Camembert spread. Top with radish slices and serve garnished with chives.