Cabbage and Sausage Soup

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Cabbage and Sausage Soup
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Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation
Calories:
853
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie853 cal.(41 %)
Protein32 g(33 %)
Fat69 g(59 %)
Carbohydrates27 g(18 %)
Sugar added2 g(8 %)
Roughage5.6 g(19 %)
Vitamin A0.8 mg(100 %)
Vitamin D0 μg(0 %)
Vitamin E2.8 mg(23 %)
Vitamin K56.5 μg(94 %)
Vitamin B₁0.4 mg(40 %)
Vitamin B₂0.3 mg(27 %)
Niacin13.7 mg(114 %)
Vitamin B₆1 mg(71 %)
Folate64 μg(21 %)
Pantothenic acid1.6 mg(27 %)
Biotin8.2 μg(18 %)
Vitamin B₁₂2.7 μg(90 %)
Vitamin C126 mg(133 %)
Potassium1,266 mg(32 %)
Calcium103 mg(10 %)
Magnesium93 mg(31 %)
Iron6.5 mg(43 %)
Iodine15 μg(8 %)
Zinc4.8 mg(60 %)
Saturated fatty acids29.1 g
Uric acid220 mg
Cholesterol141 mg
Complete sugar11 g

Ingredients

for
4
Ingredients
4 potatoes
400 grams Red cabbage
1 onion
2 carrots
100 grams streaky Bacon
1 Tbsp Vinegar
1 tsp sugar
1 cloves
1 bay leaf
salt
1 l Broth
8 small Hot dogs
freshly ground peppers
parsley
How healthy are the main ingredients?
Red cabbagesugarpotatoonioncarrotcloves

Preparation steps

1.

Rinse, peel and chop the vegetables. Dice the bacon and place in a pot. Fry along with the vegetables.

2.

Mix the vinegar with the sugar, cloves, bay leaf, and broth and season with salt. Pour over the vegetables and simmer for 30 - 40 minutes over low heat.

5 minutes before the end of cooking, add the sausage. Season with pepper and parsley.

Serve hot.

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