Bran Raisin Muffins

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Bran Raisin Muffins
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Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
Calories:
188
calories
Calories

Nutritional values

1 muffin contains
(Percentage of daily recommendation)
Calorie188 kcal(9 %)
Protein3.52 g(4 %)
Fat6.09 g(5 %)
Carbohydrates30.63 g(20 %)
Sugar added8.7 g(35 %)
Roughage1.64 g(5 %)
Vitamin A32.27 mg(4,034 %)
Vitamin D0.53 μg(3 %)
Vitamin E0.92 mg(8 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.12 mg(11 %)
Niacin1.3 mg(11 %)
Vitamin B₆0.05 mg(4 %)
Folate23.66 μg(8 %)
Pantothenic acid0.15 mg(3 %)
Biotin0.92 μg(2 %)
Vitamin B₁₂0.28 μg(9 %)
Vitamin C0.02 mg(0 %)
Potassium172.24 mg(4 %)
Calcium100.41 mg(10 %)
Magnesium16.79 mg(6 %)
Iron1.17 mg(8 %)
Iodine13.51 μg(7 %)
Zinc0.33 mg(4 %)
Saturated fatty acids0.99 g
Cholesterol30.69 mg
Author of this recipe:

Ingredients

for
6
Ingredients
1 tablespoon
0.333 cup
0.333 cup
¼ cup
½ tablespoon
1
large egg
1 tablespoon
clear honey
cup
cup
milk (more if needed)
½ cup
Golden raisins
How healthy are the main ingredients?
egghoneyraisins

Preparation steps

1.
Heat the oven to 180°C (160° fan) 350°F gas 4. Place paper cases in 6 muffin tins.
2.
Put all the dry ingredients, except the sultanas into a mixing bowl and stir to combine.
3.
Whisk together the egg, honey, oil, milk and vanilla until blended. Stir into the dry ingredients until just combined. If the mixture is too stiff, add a little more milk. Stir in the sultanas.
4.
Spoon into the paper cases and bake for 20-25 minutes until risen and golden. Cool in the tins for 5 minutes, then place on a wire rack to cool completely.