Berries and Ice Cream in Glasses

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Berries and Ice Cream in Glasses
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Health Score:
7,0 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 5 h. 30 min.
Ready in
Calories:
484
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie484 kcal(23 %)
Protein6.86 g(7 %)
Fat36.61 g(32 %)
Carbohydrates34.95 g(23 %)
Sugar added16.75 g(67 %)
Roughage4.09 g(14 %)
Vitamin A463.61 mg(57,951 %)
Vitamin D1.94 μg(10 %)
Vitamin E2.9 mg(24 %)
Vitamin B₁0.08 mg(8 %)
Vitamin B₂0.33 mg(30 %)
Niacin2.32 mg(19 %)
Vitamin B₆0.15 mg(11 %)
Folate68.77 μg(23 %)
Pantothenic acid0.97 mg(16 %)
Biotin7.44 μg(17 %)
Vitamin B₁₂0.68 μg(23 %)
Vitamin C117.18 mg(123 %)
Potassium388.16 mg(10 %)
Calcium104.21 mg(10 %)
Magnesium32.07 mg(11 %)
Iron1.22 mg(8 %)
Iodine58.56 μg(29 %)
Zinc0.75 mg(9 %)
Saturated fatty acids21.8 g
Cholesterol251.77 mg
Author of this recipe:
How healthy are the main ingredients?
Strawberrylemoneggsugar

Ingredients

for
4
Ingredients
5.333 cups
½
unwaxed lemon (juiced)
1
2
0.333 cup
½ teaspoon
1 ½ cups
cream (whipped)

Preparation steps

1.
Puree the strawberries with the lemon juice in a blender.
2.
Beat the egg, egg yolks, sugar and vanilla sugar in a bain-marie set over a saucepan of simmering water. Once creamy, remove from the heat and continue to beat until the mixture cools.
3.
Stir in half the strawberry puree and fold in the whipped cream. Transfer to an ice cream maker or freeze in a container for 5 hours, stirring every half an hour.
4.
Scoop the ice cream into sundae glasses alternating between the ice cream and the strawberry puree. Serve immediately.