Hugo Ice Cream with Berries

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Hugo Ice Cream with Berries
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Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr
Ready in
Calories:
484
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie484 cal.(23 %)
Protein1 g(1 %)
Fat1 g(1 %)
Carbohydrates86 g(57 %)
Sugar added74 g(296 %)
Roughage2.2 g(7 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.6 mg(5 %)
Vitamin K4.1 μg(7 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin0.6 mg(5 %)
Vitamin B₆0.1 mg(7 %)
Folate19 μg(6 %)
Pantothenic acid0.2 mg(3 %)
Biotin1.9 μg(4 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C24 mg(25 %)
Potassium480 mg(12 %)
Calcium64 mg(6 %)
Magnesium43 mg(14 %)
Iron3.3 mg(22 %)
Iodine67 μg(34 %)
Zinc0.3 mg(4 %)
Saturated fatty acids0.1 g
Uric acid13 mg
Cholesterol0 mg
Complete sugar86 g

Ingredients

for
4
Ingredients
150 grams Raspberries
1 handful mint
1 untreated lemon
375 milliliters elderflower syrup
750 milliliters semi-dry Sparkling wine
1 untreated Lime
How healthy are the main ingredients?
RaspberrymintlemonLime

Preparation steps

1.

Pick the raspberries and put them on a plate to freeze in the freezer. Rinse the mint, shake dry, pluck leaves and place some aside for garnish. Put the remaining mint in the blender.

Rinse the lemon in hot water, dry and grate the peel finely. Squeeze out the juice and combine, along with the zest, to the mint. Pour in the syrup, 4 tablespoons of water and 50ml (approximately 1/4 cup) of sparkling wine and puree everything thoroughly.

Pour the mixture into an ice machine and freeze until creamy (about 30 minutes).

2.

Rinse the lime in hot water, quarter it and then cut into small pieces. Combine with the mint and raspberries and pour everything into four glasses. Place the ice in balls on top and pour on the remaining champagne.

Serve immediately.