Basic Almond Streusel
(1 vote)
(1 vote)
Health Score:
48 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
1876
calories
Calories
Nutritional values
1 baking sheet contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,876 cal. | (89 %) | ||
| Protein | 35 g | (36 %) | ||
| Fat | 137 g | (118 %) | ||
| Carbohydrates | 129 g | (86 %) | ||
| Sugar added | 50 g | (200 %) | ||
| Roughage | 14.1 g | (47 %) |
more nutritional values
| Vitamin A | 0.7 mg | (88 %) | ||
| Vitamin D | 1.2 μg | (6 %) | ||
| Vitamin E | 28.1 mg | (234 %) | ||
| Vitamin K | 7 μg | (12 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 9.7 mg | (81 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 55 μg | (18 %) | ||
| Pantothenic acid | 0.8 mg | (13 %) | ||
| Biotin | 2 μg | (4 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 861 mg | (22 %) | ||
| Calcium | 104 mg | (10 %) | ||
| Magnesium | 235 mg | (78 %) | ||
| Iron | 3.8 mg | (25 %) | ||
| Iodine | 11 μg | (6 %) | ||
| Zinc | 3.9 mg | (49 %) | ||
| Saturated fatty acids | 58.5 g | |||
| Uric acid | 81 mg | |||
| Cholesterol | 221 mg | |||
| Complete sugar | 57 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 100 grams ground almonds
- 100 grams Pastry flour
- 50 grams sugar
- ½ Vanilla bean (split lengthwise and seeds scraped out)
- 100 grams butter
Preparation steps
1.
Combine the almonds, flour, sugar and vanilla bean seeds.
2.
Melt the butter.
3.
Add the melted butter to the flour mixture.
4.
Stir with a fork until crumbly.
5.
Step 3:
6.
Pour the melted butter into the flour mixture.
7.
Step 4:
8.
Stir with a fork all ingredients and process to crumble.
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