Baked Potato Cassarole
(0 votes)
(0 votes)
Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
55 min.
Preparation
Calories:
905
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 905 cal. | (43 %) | ||
| Protein | 13 g | (13 %) | ||
| Fat | 56 g | (48 %) | ||
| Carbohydrates | 86 g | (57 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 7 g | (23 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.8 mg | (7 %) | ||
| Vitamin K | 10.5 μg | (18 %) | ||
| Vitamin B₁ | 0.5 mg | (50 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 10.1 mg | (84 %) | ||
| Vitamin B₆ | 0.9 mg | (64 %) | ||
| Folate | 83 μg | (28 %) | ||
| Pantothenic acid | 2 mg | (33 %) | ||
| Biotin | 3 μg | (7 %) | ||
| Vitamin B₁₂ | 0.1 μg | (3 %) | ||
| Vitamin C | 96 mg | (101 %) | ||
| Potassium | 2,007 mg | (50 %) | ||
| Calcium | 57 mg | (6 %) | ||
| Magnesium | 116 mg | (39 %) | ||
| Iron | 4.7 mg | (31 %) | ||
| Iodine | 18 μg | (9 %) | ||
| Zinc | 2.5 mg | (31 %) | ||
| Saturated fatty acids | 24.4 g | |||
| Uric acid | 83 mg | |||
| Cholesterol | 37 mg | |||
| Complete sugar | 5 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Peel and grate the potatoes and onions and mix with the bacon and the roll (excess water squeezed out) and season with salt, pepper and nutmeg.
2.
Transfer to a baking dish and bake in a preheated oven at 220°C (approximately 425°F) for about 45 minutes.
