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Baguette with Cream Cheese and Radish
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Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
424
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 424 cal. | (20 %) | ||
Protein | 14 g | (14 %) | ||
Fat | 21 g | (18 %) | ||
Carbohydrates | 45 g | (30 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 3.9 g | (13 %) |
more nutritional values
Vitamin A | 0.2 mg | (25 %) | ||
Vitamin D | 0.2 μg | (1 %) | ||
Vitamin E | 2 mg | (17 %) | ||
Vitamin K | 1.5 μg | (3 %) | ||
Vitamin B₁ | 0.2 mg | (20 %) | ||
Vitamin B₂ | 0.2 mg | (18 %) | ||
Niacin | 3.9 mg | (33 %) | ||
Vitamin B₆ | 0.1 mg | (7 %) | ||
Folate | 64 μg | (21 %) | ||
Pantothenic acid | 0.4 mg | (7 %) | ||
Biotin | 3 μg | (7 %) | ||
Vitamin B₁₂ | 0.3 μg | (10 %) | ||
Vitamin C | 9 mg | (9 %) | ||
Potassium | 240 mg | (6 %) | ||
Calcium | 107 mg | (11 %) | ||
Magnesium | 31 mg | (10 %) | ||
Iron | 1.9 mg | (13 %) | ||
Iodine | 11 μg | (6 %) | ||
Zinc | 1 mg | (13 %) | ||
Saturated fatty acids | 10.5 g | |||
Uric acid | 11 mg | |||
Cholesterol | 42 mg | |||
Complete sugar | 5 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 1 Baguette
- 200 grams cream cheese
- 100 grams Radish
- 100 grams green Olives (pitted)
- 2 Tbsps scallions
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Preparation steps
1.
Halve the baguette horizontally, then cut into 8 pieces. Toast briefly on the cut surfaces. Let cool, then spread with the cream cheese. Rinse, trim, and slice the radishes. Top the baguette slices with the olives and the radishes.
2.
Garnish with the chives and serve.
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