Baguette with Cream Cheese and Radish

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Baguette with Cream Cheese and Radish
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Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
424
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie424 cal.(20 %)
Protein14 g(14 %)
Fat21 g(18 %)
Carbohydrates45 g(30 %)
Sugar added0 g(0 %)
Roughage3.9 g(13 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.2 μg(1 %)
Vitamin E2 mg(17 %)
Vitamin K1.5 μg(3 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.2 mg(18 %)
Niacin3.9 mg(33 %)
Vitamin B₆0.1 mg(7 %)
Folate64 μg(21 %)
Pantothenic acid0.4 mg(7 %)
Biotin3 μg(7 %)
Vitamin B₁₂0.3 μg(10 %)
Vitamin C9 mg(9 %)
Potassium240 mg(6 %)
Calcium107 mg(11 %)
Magnesium31 mg(10 %)
Iron1.9 mg(13 %)
Iodine11 μg(6 %)
Zinc1 mg(13 %)
Saturated fatty acids10.5 g
Uric acid11 mg
Cholesterol42 mg
Complete sugar5 g

Ingredients

for
4
Ingredients
1 Baguette
200 grams cream cheese
100 grams Radish
100 grams green Olives (pitted)
2 Tbsps scallions
How healthy are the main ingredients?
cream cheeseRadishOlive

Preparation steps

1.

Halve the baguette horizontally, then cut into 8 pieces. Toast briefly on the cut surfaces. Let cool, then spread with the cream cheese. Rinse, trim, and slice the radishes. Top the baguette slices with the olives and the radishes. 

2.

Garnish with the chives and serve. 

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