Apple, Cranberry, and Raisin Jelly
(2 votes)
(2 votes)
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 30 min.
Ready in
Calories:
53
calories
Calories
Healthy, because
Even smarter
Nutritional values
These berries contain plenty of vitamins, minerals, antioxidants, and fiber. This sweet treat is a great side dish to serve at Thanksgiving, or you can jar it and eat it all year round on toast, ice cream, etc.
Substitute honey or maple syrup for a more natural sugar.
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 53 kcal | (3 %) | ||
| Protein | 0.17 g | (0 %) | ||
| Fat | 0.03 g | (0 %) | ||
| Carbohydrates | 13.42 g | (9 %) | ||
| Sugar added | 7.54 g | (30 %) | ||
| Roughage | 0.78 g | (3 %) |
more nutritional values
| Vitamin A | 1.07 mg | (134 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.15 mg | (1 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0.01 mg | (1 %) | ||
| Niacin | 0.02 mg | (0 %) | ||
| Vitamin B₆ | 0.01 mg | (1 %) | ||
| Folate | 0.34 μg | (0 %) | ||
| Pantothenic acid | 0.03 mg | (1 %) | ||
| Biotin | 0.09 μg | (0 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 1.75 mg | (2 %) | ||
| Potassium | 47.78 mg | (1 %) | ||
| Calcium | 4.65 mg | (0 %) | ||
| Magnesium | 1.2 mg | (0 %) | ||
| Iron | 0.15 mg | (1 %) | ||
| Zinc | 0.02 mg | (0 %) | ||
| Saturated fatty acids | 0 g | |||
| Cholesterol | 0 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
20
Preparation steps
1.
In a medium saucepan set over medium heat, combine water and sugar. Bring to a boil, stirring to dissolve the sugar. Add the cranberries, apples, cider vinegar, raisins, cinnamon, ginger, allspice and cloves and return to a boil. Reduce heat and gently simmer for 10 minutes, stirring frequently.
2.
Pour mixture into a mixing bowl and cover with plastic wrap, making sure to lay the plastic directly on the surface of the chutney. Cool to room temperature and serve or refrigerate. Bring chutney to room temperature prior to serving.
Current Recipe Search
