Apple, Cranberry, and Raisin Jelly

5
Average: 5 (2 votes)
(2 votes)
Apple, Cranberry, and Raisin Jelly
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 30 min.
Ready in
Calories:
53
calories
Calories

Healthy, because

Even smarter

Nutritional values

These berries contain plenty of vitamins, minerals, antioxidants, and fiber. This sweet treat is a great side dish to serve at Thanksgiving, or you can jar it and eat it all year round on toast, ice cream, etc.

Substitute honey or maple syrup for a more natural sugar. 

1 serving contains
(Percentage of daily recommendation)
Calorie53 kcal(3 %)
Protein0.17 g(0 %)
Fat0.03 g(0 %)
Carbohydrates13.42 g(9 %)
Sugar added7.54 g(30 %)
Roughage0.78 g(3 %)
Vitamin A1.07 mg(134 %)
Vitamin D0 μg(0 %)
Vitamin E0.15 mg(1 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.01 mg(1 %)
Niacin0.02 mg(0 %)
Vitamin B₆0.01 mg(1 %)
Folate0.34 μg(0 %)
Pantothenic acid0.03 mg(1 %)
Biotin0.09 μg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C1.75 mg(2 %)
Potassium47.78 mg(1 %)
Calcium4.65 mg(0 %)
Magnesium1.2 mg(0 %)
Iron0.15 mg(1 %)
Zinc0.02 mg(0 %)
Saturated fatty acids0 g
Cholesterol0 mg

Ingredients

for
20
Ingredients
1 cup
¾ cup
granulated sugar
2 cups
fresh, local Cranberry (rinsed and picked over)
1
Granny Smith Apple (peeled; cored and diced)
¼ cup
½ cup
raisins (optional)
½ teaspoon
ground cinnamon
¼ teaspoon
ground ginger
¼ teaspoon
ground allspice
teaspoon
ground cloves
How healthy are the main ingredients?
sugarCranberryAppleapple cider vinegarraisinscinnamon

Preparation steps

1.
In a medium saucepan set over medium heat, combine water and sugar. Bring to a boil, stirring to dissolve the sugar. Add the cranberries, apples, cider vinegar, raisins, cinnamon, ginger, allspice and cloves and return to a boil. Reduce heat and gently simmer for 10 minutes, stirring frequently.
2.
Pour mixture into a mixing bowl and cover with plastic wrap, making sure to lay the plastic directly on the surface of the chutney. Cool to room temperature and serve or refrigerate. Bring chutney to room temperature prior to serving.