Almond-chocolate Macaroons

0
Average: 0 (0 votes)
(0 votes)
Almond-chocolate Macaroons
share Share
print
bookmark_border Copy URL
Health Score:
61 / 100
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation
Calories:
85
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie85 cal.(4 %)
Protein2 g(2 %)
Fat6 g(5 %)
Carbohydrates7 g(5 %)
Sugar added6 g(24 %)
Roughage0.9 g(3 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E2.2 mg(18 %)
Vitamin K0.6 μg(1 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.6 mg(5 %)
Vitamin B₆0 mg(0 %)
Folate7 μg(2 %)
Pantothenic acid0 mg(0 %)
Biotin3.3 μg(7 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0 mg(0 %)
Potassium86 mg(2 %)
Calcium12 mg(1 %)
Magnesium19 mg(6 %)
Iron0.5 mg(3 %)
Iodine0 μg(0 %)
Zinc0.3 mg(4 %)
Saturated fatty acids0.7 g
Uric acid1 mg
Cholesterol0 mg
Complete sugar7 g

Ingredients

for
70
Ingredients
250 grams almonds
100 grams Dark chocolate
4 egg whites
200 grams superfine sugar
350 grams Hazelnuts
4 egg whites
200 grams superfine sugar
Parchment paper
How healthy are the main ingredients?
almondsugar

Preparation steps

1.

Grind almonds with the skins. Finely grind chocolate. Beat 4 egg whites until stiff, gradually sprinkle in 200 grams (approximately 7 ounces) sugar and continue to beat until the mixture is stiff and shiny. Fold in almonds and chocolate with a whisk. Preheat oven to 190°C (approximately 375°F). Line a baking sheet with parchment paper. With 2 teaspoons, scoop batter in small portions and place on the baking sheet.

2.

Grind hazelnuts. Beat remaining egg whites until stiff, gradually sprinkle in remaining sugar and continue beating until the mixture is stiff. Fold in hazelnuts with a whisk. With 2 teaspoons, scoop batter in small portions and place each portion on top of a chocolate-almond portion on the baking sheet. Bake in the oven on the middle rack until dry, about 16 minutes, testing with light finger pressure to determine whether the batter no longer feels damp. When the batter is dry, remove from oven and allow the finished macaroons to cool on a wire rack.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners