28 Best Autumn Soups

Healthy, hearty, and delicious, soups are the perfect meal in autumn! Find our best seasonal soup recipes here.
30 November Favorite Recipes

It's hard to beat eating delicious seasonal foods. Our editors have rounded up the 30 best seasonal recipes for November.
20 Fast & Healthy Pasta Recipes

Nothing is more comforting and delicious than a big steaming bowl of pasta. Find our top 20 healthy pasta recipes here.

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Welcome to EAT SMARTER, your definitive guide to healthy home cooking. By joining our engaged community of at-home chefs, you’re on your way to discovering more than 80,000 dynamic, seasonal recipes, and receiving access to more than 2,000 free, digital cookbooks designed to address special dietary restrictions and needs. Learn about nutritious ingredients, watch kitchen-basics tutorials, read about the latest wellness practices, and so much more. Eating smarter has never been this easy!

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Recipe Search

Top New Cookbooks

40 recipes

Lower Carb Dinners

Less Carbs and More Flavor

15 recipes

Zoodles (Zucchini Noodle) Recipes

Great for Low Carb Eating

30 recipes

Recipes with Fresh Fruit

Seasonal and Nutritious

13 recipes

Sweet Potato Toast Recipes

A great alternative to bread

30 recipes

Our Favorite Healthy Bowls

Variety in a bowl

30 recipes

Dark Chocolate Recipes

A satisfying treat that's good for you!

28 recipes

Recipes with Turmeric

A powerhouse antioxidant ingredient

30 recipes

Vegetarian Pizza Recipes

All the flavor but meat free

30 recipes

Our Best Chicken Recipes

A protein favorite for any night of the week

20 recipes

Gnocchi Recipes

Easy warming meals

36 recipes

Pescatarian Favorites

High Protein, low in saturated fats, rich in flavor

34 recipes

Health Score of 80+

Healthy Nutritious Eating

25 recipes

Favorite Risotto Recipes

Our Best Risotto Ideas

35 recipes

Favorite Tofu Recipes

A great meat alternative

25 recipes

Hummus Recipes

Chickpeas are packed full of protein

30 recipes

Recipes with Arugula

Fresh and Crunchy

25 recipes

Quick Nutritious Breakfast

Ready in 20 minutes or less!

25 recipes

Vegan Desserts

Sweet Treats

35 recipes

EatSmarter's Favorite New Recipes

Delicious New Recipe Ideas

35 recipes

Brunch Recipes

Help relieve your allergies with functional foods.

30 recipes

Recipes with Beets

Packed with essential vitamins and minerals

30 recipes

Chia Recipes

A superfood powerhouse

30 recipes

Dinners with a 9+ Health Rating

Health conscious dinner ideas

30 recipes

Family Dinner

Meals for the whole family to enjoy

20 recipes

Healthier Baking

Sweet and Guilt Free Snacking

30 recipes

Healthy Snacking

Nibbles and Noshes

24 recipes

Fresh Rhubarb Recipes

Tart Powerhouse!

40 recipes

Probiotic Rich Foods

Essential for your health

30 recipes

Salmon Recipes

Salmon is a superfood and high in antioxidants

20 recipes

Recipes with Corn

Rich in fiber, vitamins, and minerals

30 recipes

Spanish Inspired Recipes

A touch of Spain in every dish

40 recipes

300-400 Calorie Dinner Recipes

Low Calories but Big Flavor

11 recipes

Flavorful Infused Water Recipes

Flavored waters to drink all-day

30 recipes

10-Minutes or Less Recipes

Great for a quick bite!

30 recipes

Chicken Recipes for Everyday

Protein-packed recipes

30 recipes

Favorite Avocado Recipes

Versatile and a rich source of antioxidants

EXCLUSIVE

Take a look at our new Health Score!

We now have a new proprietary health score on a lot of our recipes that is calculated by analyzing all ingredients used. The higher the score, the healthier the recipe!

more info

Fall Favorites

6 recipes

Spaghetti Squash

Spaghetti Squash Recipe Collection

32 recipes

Mushroom Recipes

Savory and Delicious!

30 recipes

Pomegranate Recipes

Ruby Red Pomegranates

15 recipes

Delicious Butternut Squash Recipes

Delicious Butternut Squash Recipes Recipe Collection

28 recipes

The Best Autumn Soups

The Best Autumn Soups Recipe Collection

25 recipes

Recipes with Pumpkin Seeds

Recipes with Pumpkin Seeds Recipe Collection

20 recipes

Pumpkin

Pumpkin Recipe Collection

30 recipes

Sweet Potato Recipes

Sweet Potato Recipes Recipe Collection

26 recipes

Pumpkin and Squash Soups

Pumpkin and Squash Soups Recipe Collection

20 recipes

Healthier Baking

Sweet and Guilt Free Snacking

30 recipes

Soups under 300 Calories

Soups under 300 Calories Recipe Collection

21 recipes

Baked Apple Recipes

Baked Apple Recipes Recipe Collection

21 recipes

Fast Pasta Dishes

Great for weeknights

Get Fit!

30 recipes

Easy Keto Friendly Recipes

Fast and Easy Keto

40 recipes

300-400 Calorie Dinner Recipes

Low Calories but Big Flavor

40 recipes

Lower Carb Dinners

Less Carbs and More Flavor

30 recipes

Chicken Recipes for Everyday

Protein-packed recipes

30 recipes

Lower Carb Snacks

Guilt Free Snacking

30 recipes

400 Calories or Less Recipes

Lower Calories but Big Flavor

26 recipes

Low Carb Vegetarian Eating

Meat Free and Low Cal

22 recipes

Whole30 Recipes

Clean eating at its best

30 recipes

High Protein Recipes

Protein provides super satiety

30 recipes

Editors Favorite Salads and Bowls

Easy and Healthy

20 recipes

Paleo Recipes

Sirt Diet friendly recipes

24 recipes

250 Calories or Less Dinners

Low Cal and Great Taste

30 recipes

Keto Recipes

Perfect for Eating on the Keto Plan

Simple, But Good

30 recipes

Easy Vegan Recipes

Quick and Healthy Cooking!

30 recipes

10-Minutes or Less Recipes

Great for a quick bite!

21 recipes

Fast Pasta Dishes

Great for weeknights

21 recipes

Easy One Pan Dishes

Less Stress - More Flavor

25 recipes

Quick Clean Eating Recipes

Fast and Healthy Eating

25 recipes

Easy Meal Prep Recipes

Get set for eating all week

Weeknight Dinners

30 recipes

Family Dinner

Meals for the whole family to enjoy

38 recipes

30-Minute Meals

On the table fast

26 recipes

Low Carb Meals

Healthy Choices

30 recipes

What Am I Cooking Today?

Let's get in the kitchen!

24 recipes

Make Your Own Pizza

Simple and versatile ideas for making your own pizza.

Cookbooks of the week

30 recipes

Healthier Cookie Recipes

Healthier Cookie Recipes Recipe Collection

33 recipes

Thanksgiving Starters

Thanksgiving Starters Recipe Collection

41 recipes

Thanksgiving Dessert

Thanksgiving Dessert Recipe Collection

30 recipes

Thanksgiving - Everything but the Turkey

Thanksgiving - Everything but the Turkey Recipe Collection

Seasonal Spotlight

Ripe persimmons are not only sweet as candy, but contain an abundant amount of vitamins, carotenes and minerals. → all about persimmon.

Find more seasonal infographics:

Artichoke Asparagus Banana Celery Chives Cress Grapefruit Kale Kohlrabi Leek Mache Lettuce Mint Oranges Oregano Parsley Parsnip Passion Fruit Pineapple Radish Rhubarb Savoy Cabbage Spinach Spring Onion Turmeric Walnut

Recipe of the Week

Variation On A Classic Dish

Sweet Potato Gnocchi with Herb Pesto

Recipe of the day

Filling And Healthy Side Dish

Roast Butternut Squash with Feta and Pomegranate

(5)

70 mins

355 calories

In Season This Week

Persimmon

Persimmon nutritional analysis, health benefits and exclusive recipes.

Kohlrabi

Kohlrabi nutritional analysis, health benefits and exclusive recipes.

Bok Choy

Bok choy nutritional analysis, health benefits and exclusive recipes.

Chard

Nutrition info, health benefits and exclusive recipes.

Porcini Mushrooms

Porcini mushroom nutritional info, health benefits and exclusive recipes.

Popular Cookbooks

30 recipes

Simple Dinner Recipes

30 recipes

November Favorites

24 recipes

250 Calories or Less Dinners

38 recipes

30-Minute Meals

All About Nutrition

What to Eat if You Have IBS

Foods that can help you manage your IBS.

Eating for a Healthy Immune System

Eating the right foods can play a role in how equipped our bodies are to stave off infection and disease.

Best Foods for Muscle Building

In order to build muscle, it is essential that your body gets the nutrients it needs. These nutrients enter our bodies through the foods we eat.

What to Eat if You Have Diabetes

With the right diet and lifestyle in conjunction with proper medication, you can manage your diabetes and, in some cases even reverse the disorder.

How To...

How to Cook Broccoli Rabe

How to cook perfect broccoli rabe every time.

How to Cook Artichokes

How to grill, roast, boil or team artichokes.

How to Meal Prep for a Whole Week in One Afternoon

Taking an afternoon to make meal preparations for the upcoming week can save you a lot of time and help you make healthier eating choices.

How to Stock a Healthy Kitchen

Eating healthy starts at the supermarket. Here's what you need to make nutritious meals any day of the week.

How to Cook Lobster Tails

What's in Season in November?

Seasonal Calendar - November

November is here, bringing a fresh harvest to keep us nourished and cozy! From sweet persimmons and pomegranates to hearty squashes and leafy greens, it's time to enjoy the best flavors of the season. Keep reading for EAT SMARTER's complete list of what's in season in November across the US.