You know what they say, "A mind is a terrible thing to waste and A waist is a terrible thing to mind!". This page is about all things Diet. Whether you are in the mood for a Paleo Diet or a Fatburner Diet, Eat Smarter will guide you through the wonderful world of diets. Dieting may seem like a daunting task which is why it is important to choose the right diet to meet your goals. Help your mind and body by browsing through our favorite list of diet recipes and cookbooks.
Are you slowly gaining weight? Then it's time to pull the emergency brake. Simply add a day of weight loss a week with the one-day diet. EAT SMARTER presents the ten best ideas for a one-day diet here. This article gives you 10 options for a quick & easy 1-Day Diet! Find out how to drop pounds FAST.
Diet trends are continuously coming and going as our society seems to be more and more concerned with their outer appearance and look for the next quick fix. But, these quick fix diets are not only unhealthy, they can be dangerous.