Zucchini was first brought to the United States in the 1920 by Italian immigrants, and is today one of the most widely-sold and utilized vegetables on the market. It’s a delicious and incredibly versatile vegetable, with numerous ways to enjoy its mild, earthy flavor.

Red, plump and juicy tomatoes are a delicious summer-time treat. Read up on the most important facts about tomatoes below.

If your body isn’t producing important thyroid hormones, you are said to have and underactive thyroid or hypothyroidism. EAT SMARTER will explain what causes this disease, how to prevent it and what you should be taken into account with regards to a proper diet with hypothyroidism.