Wheat Berries, Spinach and Mushrooms
• Ready in 43 min.
|Saturated Fat Acids||0.47 g|
|Sugar added||0 g|
1 serving contains
|Saturated fatty acids/g||0.47|
Recipe author: EAT SMARTER
In a large pan, heat the oil over medium heat. Add the onions and cook until soft and translucent, about 7 to 10 minutes. Add the garlic and mushrooms and cook about 3 minutes or until the mushrooms are tender.
Add the wheat berries and cook 1 to 2 minutes, stirring continuously.
Add vegetable broth and bring to a boil. Cover, reduce heat, and gently simmer for 20 minutes, stirring occasionally.
Uncover, add scallions and spinach, stirring until the spinach wilts. Cook for 2 to 3 minutes or until all the vegetable broth is absorbed. Season to taste with salt.
Divide among plates and serve.