High in Fiber

Waffles with Flaxseed and Ancient Grains

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Average: 5 (1 vote)
(1 vote)
Waffles with Flaxseed and Ancient Grains
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 50 min.
Ready in

Ingredients

for
4
Ingredients
4 ounces butter
5 tablespoons sugar
4 eggs (separated)
6 ounces Pastry flour
2 ounces Rye flour
3 tablespoons ground Oats
2 tablespoons Sesame seeds
2 tablespoons flaxseed
1 generous pinch Baking powder
8 ounces milk
1 pinch salt
vegetable oil (for greasing)
4 tablespoons chopped almonds
How healthy are the main ingredients?
sugaralmondOatsSesame seedsflaxseedflaxseed

Preparation steps

1.

Stir butter with sugar and egg yolks until creamy. Gradually add  flour, sesame seeds, flax seeds and baking powder and stir in milk. Beat egg whites with pinch of salt until stiff and fold into batter at end.

2.

Preheat waffle iron and grease slightly. Add 2-3 tablespoons of batter and cook each waffle until golden brown. Repeat process until all batter is used. Serve waffles sprinkled with chopped almonds.