Turkey Legs Wrapped in Bacon

0
Average: 0 (0 votes)
(0 votes)
Turkey Legs Wrapped in Bacon
share Share
print
bookmark_border Copy URL
Health Score:
8,0 / 10
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 15 min.
Ready in
Calories:
1615
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie1,615 kcal(77 %)
Protein166.95 g(170 %)
Fat91.82 g(79 %)
Carbohydrates22.33 g(15 %)
Sugar added0 g(0 %)
Roughage3.29 g(11 %)
Vitamin A382.84 mg(47,855 %)
Vitamin D0.88 μg(4 %)
Vitamin E4.58 mg(38 %)
Vitamin B₁0.68 mg(68 %)
Vitamin B₂1.51 mg(137 %)
Niacin55.1 mg(459 %)
Vitamin B₆2.27 mg(162 %)
Folate146.31 μg(49 %)
Pantothenic acid7.72 mg(129 %)
Biotin3.03 μg(7 %)
Vitamin B₁₂2.39 μg(80 %)
Vitamin C17.91 mg(19 %)
Potassium2,132.53 mg(53 %)
Calcium235.63 mg(24 %)
Magnesium190.51 mg(64 %)
Iron14.36 mg(96 %)
Iodine1.5 μg(1 %)
Zinc25.07 mg(313 %)
Saturated fatty acids28.53 g
Cholesterol519.54 mg

Ingredients

for
4
Ingredients
4 Turkey leg (each 250 grams)
peppers
2 sprigs Sage
12 slices Bacon
1 onion
2 garlic cloves
1 tablespoon olive oil
300 grams Corn kernel (frozen, thawed)
150 grams Spinach
How healthy are the main ingredients?
Spinacholive oilSageoniongarlic clove

Preparation steps

1.

Preheat the oven to 180°C (approximately 350°F).

2.

Rinse turkey legs and pat dry. Remove skin and season with pepper. Rinse sage, shake dry and pluck off the leaves. Place some sage leaves on each turkey leg and wrap each with 3 slices of bacon. Place turkey legs in a roasting pan and cook in the preheated oven for about 50 minutes until golden brown. During cooking time over turkey legs with some water and baste occasionally with roasting liquids.

3.

Peel onion and garlic, peel, cut onion into strips and garlic into slices. Heat oil in a pan dna saute onion and garlic until translucent. Add corn to the pan and cook for about 5 minutes. Rinse spinach, trim and roughly chop. Add spinach to the pan, mix and season with salt and pepper. To serve, arrange vegetables on plates and place a bacon wrapped turkey leg on top.