Turkey Cutlets with Vegetable Salad

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Turkey Cutlets with Vegetable Salad
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
500 grams Turkey cutlets
salt
freshly ground peppers
2 carrots
400 grams Kohlrabi
½ honeydew melon
200 grams Spinach
3 Tbsps Canola oil
½ tsp Curry powder
200 milliliters Buttermilk
2 Tbsps White vinegar
1 tsp sugar
cayenne pepper
How healthy are the main ingredients?
KohlrabiSpinachsugarsaltcarrotcayenne pepper

Preparation steps

1.

Cut the turkey into 12 thin slices and season with salt and pepper.

2.

Use a mandolin to cut the carrots and kohlrabi into long thin strips. Peel, seed and cut the melon into thin sticks. Rinse and drain the spinach.

3.

Mix buttermilk with vinegar, sugar and 1 tablespoon oil and season with salt, pepper and cayenne pepper.

4.

Heat the remaining oil in a large frying pan and cook the turkey cutlets on each side about 1 to 2 minutes. Sprinkle with curry powder.

5.

Stir the buttermilk dressing and season to taste. Serve with the spinach, carrot and kohlrabi salad. Place salad on plates with melon and turkey cutlets.