Turkey Breast with Pizza Toppings

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Average: 5 (1 vote)
(1 vote)
Turkey Breast with Pizza Toppings

Turkey Breast with Pizza Toppings - A slightly different way to enjoy this Italian classic!

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Health Score:
8,8 / 10
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 50 min.
Ready in
Calories:
154
calories
Calories

Healthy, because

Even smarter

Nutritional values

This is a fun and healthy substitute for pizza! Instead of all the carbs and fat from traditional pizza, this recipe contains plenty of protein and nutrients. 

You can get extremely creative with this recipe by adding all of your favorite pizza toppings. Whether it is a different sauce, cheese, or vegetable, there are no limits to how creative you can be!

1 piece contains
(Percentage of daily recommendation)
Calorie154 kcal(7 %)
Protein22 g(22 %)
Fat5 g(4 %)
Carbohydrates5 g(3 %)
Sugar added0 g(0 %)
Roughage1.3 g(4 %)
Vitamin A0 mg(0 %)
Vitamin D0.1 μg(1 %)
Vitamin E1 mg(8 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.2 mg(18 %)
Niacin1.2 mg(10 %)
Vitamin B₆0.4 mg(29 %)
Folate23 μg(8 %)
Pantothenic acid0.8 mg(13 %)
Biotin7.8 μg(17 %)
Vitamin B₁₂0.7 μg(23 %)
Vitamin C23 mg(24 %)
Potassium392 mg(10 %)
Calcium143 mg(14 %)
Magnesium29 mg(10 %)
Iron1.1 mg(7 %)
Iodine7 μg(4 %)
Zinc2.1 mg(26 %)
Saturated fatty acids2.3 g
Uric acid115 mg
Cholesterol40 mg

Ingredients

for
12
Ingredients
4 turkey breasts (6 oz each)
6 ounces Broccoli (florets only)
salt
3 slices cooked ham (about 1 oz)
6 slices Poultry Salami ( 2 oz)
7 ounces Pineapple
6 ounces peeled tomatoes (canned)
peppers
1 teaspoon dried oregano
6 ounces Corn
6 Cherry tomatoes
6 ounces Gouda
2 stalks oregano
1 teaspoon olive oil
4 green Pepperoncini (from a jar)
How healthy are the main ingredients?
BroccolitomatoCornGoudahamolive oil

Preparation steps

1.

Rinse the turkey fillets, pat dry, and pound flat. Rinse the broccoli and blanch for 3 minutes in boiling salted water. Rinse in cold water, drain, and chop.

2.

Cut the ham and salami into strips and the pineapple into small pieces. Puree the canned tomato, season with salt, pepper, and dried oregano. Drain the corn.

3.

Rinse the cherry tomatoes, pat dry and cut in half. Grate the cheese. Rinse the fresh oregano, shake dry, and remove the leaves.

4.

Brush a baking sheet with oil. Arrange the turkey pieces on the sheet and brush with the pureed tomatoes. Top with salami, pepperoncini, pineapple, ham, broccoli, corn, and cherry tomatoes. Finally, sprinkle with the cheese. Bake in a preheated oven at 375°F, for 10 minutes.

5.

When finished, remove from the oven, garnish with oregano leaves and serve immediately.