Turkey and Cranberry Tart
(0 votes)
(0 votes)
Health Score:
72 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 15 min.
Ready in
Calories:
3186
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 3,186 cal. | (152 %) | ||
| Protein | 172 g | (176 %) | ||
| Fat | 212 g | (183 %) | ||
| Carbohydrates | 149 g | (99 %) | ||
| Sugar added | 6 g | (24 %) | ||
| Roughage | 5.5 g | (18 %) |
more nutritional values
| Vitamin A | 1.4 mg | (175 %) | ||
| Vitamin D | 2.5 μg | (13 %) | ||
| Vitamin E | 22.3 mg | (186 %) | ||
| Vitamin K | 11.7 μg | (20 %) | ||
| Vitamin B₁ | 0.6 mg | (60 %) | ||
| Vitamin B₂ | 1.1 mg | (100 %) | ||
| Niacin | 96.5 mg | (804 %) | ||
| Vitamin B₆ | 2.9 mg | (207 %) | ||
| Folate | 86 μg | (29 %) | ||
| Pantothenic acid | 5.3 mg | (88 %) | ||
| Biotin | 75.1 μg | (167 %) | ||
| Vitamin B₁₂ | 4.2 μg | (140 %) | ||
| Vitamin C | 4 mg | (4 %) | ||
| Potassium | 2,938 mg | (73 %) | ||
| Calcium | 547 mg | (55 %) | ||
| Magnesium | 200 mg | (67 %) | ||
| Iron | 8.8 mg | (59 %) | ||
| Iodine | 38 μg | (19 %) | ||
| Zinc | 13.7 mg | (171 %) | ||
| Saturated fatty acids | 122 g | |||
| Uric acid | 780 mg | |||
| Cholesterol | 754 mg | |||
| Complete sugar | 39 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 350 grams Puff pastry dough
- 600 grams turkey breasts (skinless)
- 4 sprigs thyme
- 2 Tbsps vegetable oil
- 2 Tbsps Cranberry (jarred)
- 400 grams Sour cream
- salt
- freshly ground peppers
- Nutmeg
- Pastry flour (for dusting)
Preparation steps
1.
Defrost the puff pastry according to package instructions. Preheat the oven to 200°C (approximately 400°F). Rinse the turkey breast, pat dry and cut into bite-sized cubes. Rinse the thyme, shake dry and pluck off the leaves. In a pan, heat the oil and sauté the turkey until golden brown. Add the cranberries and sauté briefly. Stir in the sour cream and season with salt, pepper, nutmeg and thyme.
2.
Roll out the puff pastry on a lightly floured work surface and use to line the greased pan. Fill with the turkey mixture and bake until golden brown, around 30-35 minutes. Slice the tart to serve.
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