Turkey and Corn Patties

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Health Score:
65 / 100
Difficulty:
moderate
Difficulty
Preparation:
20 min.
Preparation
ready in 50 min.
Ready in

Ingredients

for
Ingredients
3 ⅓ cups ground Turkey
1 ⅓ cups canned Sweet corn (drained)
2 Tbsps Mayonnaise
2 Tbsps Worcestershire sauce
4 Tbsps dried breadcrumbs
½ egg white (lightly beaten)
2 tsps chopped thyme
½ tsp ground Cumin (optional)
salt
ground White pepper
light, olive oil non-stick cooking spray
How healthy are the main ingredients?
TurkeyMayonnaisethymeCuminsalt
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Product recommendation
Difficulty: 2 for kids

Preparation steps

1.
Mix together all the ingredients, except the cooking spray, with plenty of seasoning to taste. Chill for 30 minutes.
2.
Preheat the grill to hot.
3.
Divide the mixture into 4 portions and shape into patties.
4.
Spray the patties with a little oil, and then spray the grill pan.
5.
Grill the patties for 5-6 minutes on each side, spraying with oil after turning.
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